impilove balegaimpi2019 balega balegaimpi balegasocks balegabestsocksever impipride runner balegalove hshive lovemybalegas runhappy running runnersofinstagram sweatpink marathon marathontraining runners flystyle goodr goodrflamboyance nuunlife oisellevol rungoodr runtoinspire sweatpinkambassador teamzensah training balegaswithaview balegalove
I made it .85 miles first time back after being sick and had a temple headache at 0.8 and stopped and 3 min after stopping that headache went away and my heart stayed 110-120 for 15 min after stopping so I went home. maybe came back too soon. I could breathe as I ran. I still get out of breath randomly at home and still need my post hospital dr evaluation. #marathontraining #girlswhorun #runnerscommunity #runners_of_insta #cloudx #impilove #balegaimpi #ultraglide #balegasocks #milesandpace #QUREyourthirst
GIVEAWAY!!! I have been using Balega socks on the large majority of my outdoor activities for the last 6 years, so when Balega asked me if I wanted to be an ambassador this year, it was an easy yes. Balega socks are the absolute best synthetic socks on the market. Balega socks provide great structure that mold to your feet, keep your feet very dry, and seen to always have the perfect amount of cushioning. If you try them out, you will become a life long fan like me. Balega is giving away 5 pairs of socks to the winner of this contest.
To enter 1) like this post 2) tag a friend on this post (enter up to 5 times, one for each friend you tag, but each entry must be in separate comments) 3) follow @adventures_az 4) follow @balega_international . I will take entries until Sat at 10:00 pm EST. Good luck. .
I used 3 pairs of socks on my Grand Canyon backpack trip a few weeks ago (see all 3 pairs in the post). They kept my feet dry, blister free, and feeling great after 30+ miles of backpacking in Grand Canyon conditions.
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#impilove #impipride #balega #balegasocks #balegaimpi #balegabestsocksever #lovemybalegas #balegalove #impiteam2019 #balegaimpi2019
#GrandCanyon #adventure #FindYourPark #outside #optoutside #alltrails #goexplore #wanderlust #nature #wilderness #hiking #running #trailrunning #neverstopexploring #travel #roamtheplanet #AdventureAnywhere #nationalpark
"From high school sweethearts to Spartan soulmates"... it's #SpartanLove week so here's our story
He was the self-motivated, athletic, jock type. I was the uncoordinated, bookworm, art-club type. But, being the supportive girlfriend I was, I proudly attended all of the sporting events he participated in. Fast forward to our college days, when @austinabbott30 ran his first Spartan race and I, again, proudly stood on the sidelines carrying his duffle bag and manning the camera. It was during that event that I was inspired to try my own hand at this ‘fitness-thing’, and decided I too wanted to run a @Spartan race. So a year later, I stood on that start line, Austin by my side, and well, the rest is history! For every burpee he motivated me through and every wall he boosted me over, our relationship strengthened and we learned that it really is true what they say, 'when you first meet, your hearts race. When it’s meant to be, your hearts race together.' Spartan has completely transformed our lives as individuals and as a couple - by travelling, working out, and racing together, we are continually strengthening our bond through this mutual suffering and success! What’s more is that OCR has instilled in us a lifestyle shift that allows us to overcome obstacles both on and off the course. So, AROO to #SpartanLOVE
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#spartanba18 #mudrunguide #spartanup #spartantraining #spartanrace #whyirace #wearespartan #goodvibesonly #fitfam #swolemate #marriedlife #ManCrushMonday #MCM #medaladdict #findyourSPARK #impilove #muddymonday
Flat Holly for tomorrow’s Shamrock 8k! Got some fun swag from the expo and bought a new buff and my first Koala Clip! Also had fun meeting some fellow Volee members over dinner Can’t wait to see what happens during tomorrow’s race! Still haven’t decided if I’m going to race it or just see how goal half marathon pace feels. Either way, should be fun, fast n flat!
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#runnersofinstagram #balegaimpi2019 #balegabestsocksever #impilove #impipride #balega #balegasocks #balegalove #lovemybalegas #hshive #rungoodr #goodr #nuunlife #teamzensah #sweatpink #sweatpinkambassador #shamrockdolphinchallenge #oisellevolée #oiselleteamdmv #flystyle #koalaclip #buffusa
I’ve been working on my core lately...
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Clearly not doing a very good job.
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Word on the street is eating ice cream doesn’t build core muscles!
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Oh well ♀️
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#runningmotivation #seenonmyrun #trail #trailrunning #timetoplay #weightloss #coremuscles #handstand #runningcommunity #balega #impilove #downwarddog #yoga #lovecapetown #capetown #runningtheworld #runningterritory #runchat #trailrun #fitfam #fitness #healthylifestyle
Seattle marathon: the race I've had my eye on since before moving here! Naturally it was the first Seattle race I signed up for once I knew I was moving. For me this was a fun run as I was a little exhausted from my training through September. Good news was that I finally found my GPS watch the night before this race that has been MIA since my honeymoon. Somehow there was no traffic this morning too which never happens @phxmarathon is up next!!! #runsea18
7 treadmill miles with hill sprints♀️⛰ I did the hill sprints in the last 1.5 miles, alternated between 3%, 4%, and 5% incline at a 6:18 pace (9.5mph), 30 second walk breaks between. I was scheduled to do this workout tomorrow but switched some things up due to this PNW snow storm! ❄️⛄️ Hoping I’ll still be able to get a long run in on Sunday .
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If you’re in need of a little ❤️- warming Friday kindness, check out my stories. Thank you again, Justin Allen, wherever you are. We need more people like you in this world!