ivclinic wellness aestheticclinic bradford healthyhabits healthymindset healthyskin roshniclinic wellnessjourney detoxyourlife healthandwellbeing healthbenefits healthyme healthyminds holistichealth mindfullness wellnessworks foodasmedicine foodismedicine healthyrecipes nutrition fuelfood holisticadvice eathealthy healthyeat eathealthyfood fruitisfuel fruitoftheday ivtherapy fitness ivhangovercure
@markiemarkland thanks for the support and shoutout. Please also follow my skin line @yas_skinline_ny and hashtag #skinesteemnyc #jamaicanbeauty #glutathioneinjection #skinbrightening #vitamininfusion #ivvitamintherapy #vitamintherapy #nycmedspa #ivclinic #glutathione #ivhydrationtherapy #ivhydration #glutathioneclinic
Dad
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Thanks for teaching me.
Thanks for not judging me.
Thanks for listening me.
Thanks for helping me
Thanks for supporting me.
Thanks for caring for me.
Thanks for making me feel special.
Thanks for believing in me.
Thanks for being there for me.
Thanks for spending time w me.
Thanks for being so kind.
Thanks for being so understanding.
Thanks for encouraging me.
Thanks for leading by example.
Thanks for showing me the way.
Thanks for loving me.
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You truly are the kindest, most thoughtful person I know. And your my Dad!
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What a roll model. You inspire me.
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I love you Dad!
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#healthyeating #naturopath #naturopathicdoctor #naturopathicmedicine #healthyfood #ivclinic #kelowna #healthylifestyle #salad #juice #drbrett #fitness #exercise #workout #medicine #weightloss #sexy #vegan #veganlifestyle #dad #natural #peace #meditation #helping #veganchef #eatrealfood
#community #cleanmedicine #attitudeofgratitude #dad
LA STYLE
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OMG my new favourite leisure suit. Golden Tigers!!!! I am so excited to add this one to my collection. I have many outfit and many personas this is my LA STYLE one. Found it in the fashion district downtown LA and had to have it. Fell hard in love the moment I saw it!
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My favourite part about my new LA STYLE leisure suit is the amount of fun it embodies. Everyone smiles, is courteous and wants to talk to the guy in the Golden Tiger leisure suit. I wonder if it’s that they like the suit or if they respect the confidence it takes to sport it! Either way I love it. •
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So much fun. I hope to inspire others to Just Be themselves! Do what you want. Wear what you want. Be free and not bound by the impressions of others. Fully engaged in SELF love and respect through honouring yourSelf and Being yourSelf. •
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Oh ya, wait till you see the Rich Red Velvet leisure suit I also got!!!.
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Permission to be silly. Permission to be mySelf!
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LA Style
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#healthyeating #naturopath #naturopathicdoctor #naturopathicmedicine #healthyfood #ivclinic #kelowna #healthylifestyle #salad #juice #drbrett #fitness #exercise #workout #medicine #weightloss #sexy #vegan #veganlifestyle #dad #natural #peace #meditation #helping #veganchef #eatrealfood
#community #cleanmedicine #attitudeofgratitude
#LAstyle
Your Perception dictates Your Reality!!!
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Diamonds falling from the sky!
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Don’t let the weather affect your mood! Choose to respond to the weather in a positive, exciting, loving way... you can’t control it, so don’t give it the power to control you!!! Especially in a negative way... •
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Tips:
~Dress for the weather
~give yourself extratime to get from AtoB!
~positive perspective all the way! •
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Did you know that some countries don’t have any freshwater. Ours is literally falling in abundance from the sky. Think about that the next time you complain about the snow :-) sending you love
#letitsnow #healthyeating #naturopath #naturopathicdoctor #naturopathicmedicine #healthyfood #ivclinic #kelowna #healthylifestyle #salad #juice #drbrett #fitness #exercise #workout #medicine #weightloss #sexy #ripped #dad #natural #peace #meditation #helping
#thecrew #community #cleanmedicine #attitudeofgratitude
#presentmorment
#daywdrbrett
Thank you.
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Each morning when I awake, I have to block the incessant need to want to think about yesterday and planned for today. I must ground myself in the present moment and recite my mantras of gratitude. With this practice I find there is a deep sense of calm, ease and universal purpose that arise with in me.
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When you live with gratitude much of life‘s little worries dissolve. With the absence of worry comes the opportunity to manifest desires and dreams....
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I invite you this morning to find a comfortable space where you can relax, slow down you’re wondering mind and bring yourSelf into the present moment and repeat after me:
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Thank you for today.
Thank you for the opportunity to experience another day in this body. Thank you for the health of my body, mind and spirit.
Thank you for these eyes and their ability to see the colours and the beauty of life.
Thank you for my ears and their ability to hear beautiful music, nature and to be able to communicate and listen to my surroundings.
Thank you for my taste buds and their ability to relish in the spices and foods provided by mother nature.
Thanks you for my ability to smell the flowers and the essences of the plants and the natural world around me.
Thank you for my ability to feel with my touch, the safety and love of others.
And thank you for my sense of intuition as it has be a powerful guide for me and it has connected me to the universal powers.
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Today I will commit myself to being my BestSelf and serve my community and Mother Earth to the best of my ability.
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THANK YOU
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#healthyeating #naturopath #naturopathicdoctor #naturopathicmedicine #healthyfood #ivclinic #kelowna #healthylifestyle #salad #juice #drbrett #fitness #exercise #workout #medicine #weightloss #sexy #ripped #dad #natural #peace #meditation #helping
#thecrew #community #cleanmedicine #vistambassador #presentmoment #clearyourmind #relax
10, 000 feet!!!
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Cleaning mySelf of FEAR!
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Who new that facing and overcoming Fears was a route to Freedom from mental/emotional pain? The Path to TrueSelf To come face to face with what scars you and say- “I am not afraid of you!!! Thank you for not making my life boring! Thank you for giving me the opportunity to be faced with a challenge! Something that I can learn from, grow, overcome and become the better Self!” •
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Thank you Fear! Thank you Gravity! Thank you airplane! Thank you parachute!!! Thank you Self!!!;)
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I am alive!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
I am more alive in This Moment right now than in any other Moment.... why!? Not because I jumped out of a plane but because I realize this IS the only Moment! So why live in Fear Moment to Moment when you can face it, beat it, and be rewarded with Self Love and TrueBliss. I really like TrueBliss much more than Fear (which is often accompanied with complaining, accusing, worry, Selfhatred, etc)
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My first thought when I landed was.... let’s do it again!!!! That’s right, when you face a Fear and accomplish a goal, like over coming the Fear, it generates this feeling of Selfconfidence and Self respect the has no boundarys. You start to vibrate at a whole new frequency.... You can do anything! •
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So, The Good Doctor’s Prescription: start a lists of shit in your Life that you are going to start to face. Pick one, cross it off the list. Gain some Selfrespect and abundant SelfLove then use that fuel to cross off the next one! It’s rewarding. It makes each Moment exciting....This is The Path... you want feel Alive and full of SelfLove? ...come with me on this journey of facing Fears!
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Who wants to jump out of a plane with me!!!! Whoooop, whoop....
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#kelownalifestyle #kelownabc #kelowna #naturopathicmedicine #naturopathicdoctor #naturopath #nature #skydiving #family #excitment #doctor #happy #ivclinic #drbrett
Clinical Applications of Cannabis conference.
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Wow what a day! So exciting to be a part of this paradigm shift in medicine and culture around Cannabis.
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Today was a tremendous lineup of NDs, MDs, and PhDs sharing their knowledge on this incredible plant.
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Let me sum it up the day for you:
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There’s lots to learn. The whole is greater than the sum of its parts. You can’t extract just THC or CBD for clinical efficacy, you need the synergy of all the plant parts (obviously). THC and CBD are the two most highly studied cannabinoids but apparently there are another 150 we have yet to dive into! •
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There is anti-inflammatory, anti-pain, and anti-nausea, and vomiting and anti anxiety effects
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Cannabis has massive Neuroregenerative And anticancer properties. •
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No one knows the exact dosage but there are some good protocols which give us some good places to start. What works for one doesn’t necessarily work for the other. This is an individualized medicine that has to be titrated properly for each individual patient.
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Method of transport does make a difference : smoking vs vapping vs eating vs suppositories .... important depending condition and goals to do it right!
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No real clear understanding of the differences on Sativa vs Indica from the research and bio chemical mapping of cannabinoids- interesting.
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This plant effects the BODY, MIND AND SPIRIT. •
No one has ever die, is not addictive (per say), and best stores at 4degrees;) •
Lots still needs to be done on quality control!
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People we are in a very exciting time. What a day! I am doing my best to be up today and current for all of you!
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#healthyeating #naturopath #naturopathicdoctor #naturopathicmedicine #healthyfood #ivclinic
20+lbs Down!!!!!!
and lots new muscles since Sept 1.
I am feeling a tremendous amount of Self-Love. •
In Flow. My body feels clean and my Mind clear. Enjoying this Life moment to moment. In Uni days my workout partner @zoodonym and I had the saying, “strong in body, strong in mind!” ..... so True!!! What I like to say today is “health in body, health in Mind!” It is amazing how much better one feels with regular exercise. More relaxed, calm and in balance one is when they have a regular work out routine. This is because physical exercise has an ability to quiet the Mind/thoughts and it brings the physical body closer to spirit through Being Present ......then FLOWS motivation, excitement, passion, inspiration... In Spirit!!!
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So #grateful #fit #kelownabc #kelownalifestyle #naturopathicmedicine #naturopathicdoctor #naturopath #exercise #doctor #familyman #ivclinic
Siemano ja właśnie wracam z kroplówki odpornościowo-energetycznej , przy życiu w ciągłym biegu oraz chodzenia na siłownię, kroplówka konieczna, super działa polecam każdemu zajrzeć do @i.v.clinic #silownia #silownia #trening #treningwplenerze #treningzrana #dzieńdobry #dziendobry #kroplowkidozylne #kroplowkienergetyczne #kroplowkawitaminowa #ivclinic #kroplówka #kroplowka #biznes #energia #witaminy #krakow #kraków #krakowrynek #polishboy #polskichłopak #polskichlopak