Список из самых популярных хештегов по теме #LOSEIT

#transformationTuesday featuring my weigh-in from my first dietbet, vs. my most recent diet bet weigh-out! The first photo is hard for me to look at, not just because of my weight, but because I know just how unhappy I was. Thankful every day that I decided to seek the support available within the @ww community, to help me do what I knew how to do already. I just needed the tools and the motivation to stick to it! #weightwatchers #wwfreestyle #weightwatchersfreestyle #wwtennessee #weareweightwatchers #ww #thefreestyleeffect #weightloss #weightlossprogress #weightlossupdate #scalepic #bodytransformation #bodypositive #giveyourselfatry #loseit #lessofme161718 #weightwatcherstn #feliciafitnesshealthdietbet #weightlosspic

So like, I don't talk about this very much but turns out old pictures don't surface by themselves, especially when you work really hard to sink 'em like I do. ⁣ ⁣ But yeah. That's me. That's my #beforeandafter. A little over 10 years ago I began a change and lost 130 lbs. A lot of stuff happened for me around that time (buying a house, coming out), and a lot has happened since (big moves, got married). But recently a friend who didn't know me then said, "you know, I've never seen a photo of you when you were big?" ⁣ ⁣ Yeah, that was intentional. I don't really recognize the guy on the left anymore, but I carry him with me every day. My husband and my friends get to deal with him all the time. Every time I express guilt about enjoying a big meal together. Every time my husband tells me I'm sexy, and sees that I doubt it. It left scars, emotional and physical, and I still torture myself about it pretty much every time I see myself in the mirror or compare myself with the hot guys in my feed. ⁣ ⁣ I love my life, but I think we all have insecurities that darken the horizon sometimes. This is one of mine, and I don't think it's been healthy for me to hide it. With your indulgence, I'll share more about my experience over time, in-between happy pics of my pets and shameless gym selfies with my husband. Maybe it'll help paint a more honest picture of me. Maybe I can help lift up others who have similar struggles. I know they can lift me up, too. ⁣ ⁣ Thanks for reading <3⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #transformationtuesday #beforeandafterweightloss #loseit #weightloss #gains #fitness #gayfitness #gayfit #gaycouple #husbandandhusband #fitnessmotivation

She believe she could so kept kept going 500ish pounds to now. There is no secret pill. It’s hard work, dedication, & a complete lifestyle change. #noregrets #positivevibes #nobodyshame #wls #weightlosscommunity #weightloss #onepoundatatime #weightlossstory #motivation #loseit #vsg #vsginstacrew #vsgcommunity #vsgsurgery #verticalsleeve #gastricsleeve #gastricsurgery #wlsjourney #wlscommunity #wlsstory #wlstory #youtube #extremeweightloss

Tonight I made @theskinnyishdish's one pot bacon cheeseburger pasta, one of my absolute favs! I had 2 cups for 510 calories!

Day 33: Gym Workout! Please feel free to join me or just follow my journey to all around health! #Weightloss #Weightgain #nutrition #diet #Health #selfcare #mentalcare #Mentalhealth #love #mommy #postpartum #gym #motherhood #fatloss #FatAndCrazy #gymtime #Weighttraining #lifting #heavylifting #ketodiet #eatclean #cleaneating #weightlossjourney #journeytohealth #Diet #LoseIt #WeightlossTransformation #Keto #MotivationMonday #Ketosis

The industry is selling and keep producing more diet products than ever and guess what? Obesity and eating disorders have increased more than ever. That should tell us something, right? Keep it simple. Enjoy normal and fresh food. Stop looking for substitutes. Time to make my nails thou

I'm proud of the man I'm becoming! The biggest thing I'm proud of is the amount of respect I've gained for myself. I no longer put myself last, maybe not first but at least top 5! I'm becoming the person I've always wanted to be. Losing weight is such a mental game, and I'm happy to say rught now, I'm winning! #transman #transohio #transpride #transguys #lgbt #f2m #selfmademan #testosterone #vitamint #obesetobeast #transohio #bigguys #planetfitness #weightlossjourney #weightloss #getbufforgetout #progress #letsdoit #lgbtOhio #loseit #fattofit #ftm #ftmfitness #transguysofig #progress

Yesterday marked 10 months since I started this "journey" and the time has flown by, but it also feels like an entirely different life. In the beginning I was too afraid to take pictures of myself, to weigh myself. Fun fact, 335 was our guess after I finally weighed in at 320 halfway through June, I suspect I actually weighed 345! Either way, the biggest change has not been the scale or the reflection, but my relationship with food. I no longer am controlled by it, I no longer need it to cope with my emotions, and I no longer feel guilt over my food choices. That is my greatest victory! I will be hosting my first dietbet March 25th and I'm hoping you'll join me. Let's lose weight together and help support each other! I will be in there everyday supporting the players and helping everyone reach their goals and win! Link in bio. #weightloss #weightlossjourney #caloriecounting #cico #myfitnesspal #extremeweightloss #dietbet #caloriecounting #rloseit #wlcommunity #weightlosssupport #howtoloseweight #fatloss #transformation #transformationtuesday #fitfam #plussize #loseit

I lost 30 pounds. Here is how... •Healthy food always •Treat meals occasionally •Lots of water daily •Cardio+weight lifting weekly...maybe swipe to see my before, I was really trying to suck it all in, now I relax in photos. I started July 2018, it is now end of March. It takes time. There is no easy fix, there is no magic pill. Although a lot of people like to claim there is on here. When I was younger, I didn’t know any better. A lot of people on IG would advertise “fit tea” and other supplements that got them where they desired to be, and I fell for it. Well let me tell you something, I am not going to be that person. Yes I only have 12k followers, I’m not a big Influencer on social media BUT I can still influence. Posting and sharing what I do daily is a responsibility to me. Staying honest, uplifting and staying true to myself. When I post my progress, I get a lot of messages from people trying to get me to advertise their weight loss plans, supplements, drinks... ect... Iv even been offered a job with health benefits... to show off a product I didn’t and wouldn’t use. It honestly makes me really mad, so here is my progress and public post. This is how I lost 30 pounds. This is not to put anyone down that advertises or does things like keto, paleo, HL, weight watchers or anything I didn’t do, you get the point. You do you boo. Everyone has different things that work for them and that is 100% awesome! This is just me making a public statement how I did it, so hopefully I stop getting “advertise this weighloss” supplement/pill/drink/food , you name it. If I didn’t do it, if I won’t use it, I will not advertise it. • • • • • #weightloss #weightlossbeforeandafter #workout #30poundsdown #thirtypoundsdown #loseit #healthy #healthyme