Список из самых популярных хештегов по теме #MATERNALMENTALHEALTHWEEK

We are influenced every day by the pressures of motherhood. These are just some of the things I feared would be said to or about me when Charlie and I were just getting to know each other. I remembering feeling so scared to tell anyone I was struggling. I couldn’t shake the guilt that all of these emotions I “should” have been feeling, because I wasn’t really feeling at all. — “How could you ever brim with anything but happiness and pride for such a miraculous blessing? What kind of mother would you be if you didn’t feel instantly connected to your baby? What do you mean you’re feeling sad and overwhelmed? You won’t get these precious moments back, ENJOY it while you can! Aren’t you SO excited to be a mom?! Isn’t it the BEST thing ever? I miss being pregnant; don’t take it for granted or you’ll regret it! Don’t worry, you’ll get over it. Keep pushing through.” — The truth is, even if you had the BEST pregnancy, one where everything ran smoothly and you had this immediate and indescribable connection with your newborn; not everyone has or will experience that journey. We shouldn't project that generalization, or we are just feeding into the stigma. While we easily celebrate the beauty of pregnancy and birth, it’s equally as important that we discuss the reality of a polar opposite reaction to motherhood. By sharing all sides, we can eliminate that knee-jerk reaction of ‘what’s wrong with me?!’ When we feel anything but joy as new or even seasoned moms. #maternalmentalhealthweek #mmhweek2019 #makingovermotherhood

I am 1 in 5. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This week is #maternalmentalhealthweek and I’m here to end the stigma. To fight the hard fight. To show other moms that it’s ok to not be ok. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1 in 5 women will suffer from Maternal Mental Health Disorder like Postpartum Depression and Anxiety. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ My biggest advice is to know there is a light at the end of the tunnel. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Find your tribe. Love them hard. Support each other. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s OK to not be OK. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ >> check out my stories for other mamas in sharing this journey with! << ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #nobodytoldme #betterpostpartum #mmhweek #maternalmentalhealthweek #fightthestigma #fourthtrimester #postpartumhealth #csectionmommy #thisismotherhood #togetherwealwaysrise #makingovermotherhood #motherhoodthroughletterboards #motherhoodinmay #momblogger #lifestyleblogger #mamasfavorites #mamabear #boymom #thisismotherhood #momofboys #petitejoys #flashesofdelight #momsunite #motherhoodthroughinstagram #igmom #momswithcameras #mmhweek2019 #postpartumdepression #mothershape #teammotherly

”Having a baby—like dying—is one of the great transitions that we face for which there can be no rehearsal. But that doesn’t mean there can be no preparation. At the very least, we can be prepared to be disoriented and shocked. This awareness can be helpful. It is when mothers exchange stories about the difficult weeks after childbirth that they start to feel stronger. If everyone else is finding it hard going, it puts troubles in a new perspective. We may be shocked when we first have babies, but at least we could recognize that, given how unprepared we are, this is only to be expected. . A woman in the first shock of love is expected to be dreamy and forgetful. A person bereaved is expected to feel lonely and tearful. Mothers may be given a ‘running-in’ period of a couple of weeks. After that, they are usually expected to be calm and capable. Would it not be much more realistic to expect new mothers to be unprepared, anxious, confused and very emotional for at least the first six months? If we could accept that this beginning is the norm for most mothers, we would be in a better position to be supportive and respectful.” . . . . . . {Excerpt from: “What Mothers Do” by Naomi Stadlen}

. #maternalmentalhealthawareness . . . ▪️More than 1 in 10 women develop a mental illness during pregnancy or within a year after having a baby. . . ▪️7 in 10 women will hide or underplay the severity of their perinatal mental illness. . . . The Mummy Tribe encourages all women to talk about it so that they can get the help they need. . . You are not alone, so let’s help spread the word by using the hashtag #maternalmentalhealth as it is Maternal Mental Health Day. @mum.interrupted . . . . . . . . . . . . . . . . . . #themummytribe #mummytribe #maternalmentalhealthweek #maternalmentalhealthday #maternalmentalhealthmatters #maternalmentalhealthweek2019 #getinvolved #spreadtheword #mummylife #pregnancy #mummyandbaby #mummy #speakout #talkmore #perinatalmentalhealth #pmhpthevillage #maternalhealth #askforhelp #mothers #parenting #mummybloggeruk #mumsmatter

EMOTIONAL LOAD: It’s been proven that the burden of round-the-clock responsibilities of being a mother and the emotional responsibilities of raising children is damaging women’s mental health. Researchers looked at how so-called “invisible labour” was linked to feelings of being overwhelmed and a sense of emptiness in women's day-to-day lives. So what can we do to tackle this...? Well as part of MMH week @marybadassmeadows and I are opening up our usually private Live session to our @badassloveslife members tonight at 8pm to everyone as we discuss how to tackle/manage the emotional load. We’d love you to join us as 8pm... all you need to do is keep an eye on my page and watch for when I go Live later. And if you like what you see, our virtual doors are currently open for new members (we allow new people in for a short window each month in between topics). To join you must follow the link in my bio rather than requesting to follow @badassloveslife (we give you access after you’ve signed up!). #badassloveslife #bemorebadass #suicideprevention #maternalsuiciderates #unfilteredmotherhood #maternalmhmatters #maternalmentalhealthweek #mumsmatter #muthasmatter #mmhw #mmhw2019 #maternalmhweek #maternalmentalhealthweek #melaternalmentalhealthweek2019 #maternalmentalhealthawareness #maternalmentalhealthmatters #depressionwearslippy #asktwice by @brooklyn_rabbit

DEPRESSION WEARS LIPPY: Same girl. Same day. Same mental health issues. This campaign is all about reminding everyone there is no face of mental health. It can look old, young, beautiful, haggard, rich, poor. It can look perfectly normal, or totally abnormal. We shouldn’t discriminate, we shouldn’t judge. Treat people with kindness and compassion as everyone is fighting some kind of battle that we know nothing about! Please keep your #lippyselfies coming and don’t forget to tag me so I can share #depressionwearslippy #MMHWeek #MMHMweek #MaternalMentalHealthWeek #maternalmentalhealthmatters #maternalmentalhealthmattersweek #maternalmentalhealthawareness #MMH #MMHM

This week is Maternal Mental Health Awareness Week. As someone who suffers from prenatal depression and someone who has suffered from postpartum depression and anxiety in the past I wanted to share some things if you may be suffering too. #mywishformoms is to know these things 1. You are NOT failing. Being depressed or anxious after having your baby and still finding it in you to go on each day is a success. 2. Meds or no meds- you’re still a good mom 3. Some days (and sometimes what seems like eternity) you will feel guilty for being depressed or anxious when the world tells you to be over the moon for your baby. Your guilt does NOT define you. You are amazing and being a mom is the hardest job in the world. 4. Don’t be afraid to reach out. Tell your spouse, a friend, a family member or if you have none of the above reach out to someone on social media you know (or don’t know) that gets what you’re going through. Trust me, we all have to stand together. 5. It’s okay to love yourself, your new body. It’s also okay for that to be a process too. We change, our bodies change our minds change and it’s okay if you don’t love it right away. Part of this journey is learning how to love ourselves. I will never forget feelings of guilt, feelings of failure, depression, anxiety, suicidal ideation and everything that came with my experience of postpartum depression. I go through it now, only as prenatal. With 25 days left I am trying to have a positive outlook on tackling my postpartum depression if it arises and working through it and with myself. Momma, I know not all of the days will be bright. But they will all be worth it. I promise you that. What you’re doing matters. ❤️ . . . . . #maternalmentalhealth #maternalmentalhealthweek #maternalhealth #maternalmhmatters #maternalmentalhealthawareness #maternalmentalhealthawarenessweek #mentalhealth #motherhoodintheraw #motherhoodunfiltered #maternalmentalhealthmatters #postpartumdepression #postpartumbody #postpartumanxiety #postpartumhealth #postpartummentalhealth #overcomingdepression #overcominganxiety #mentalhealthrecovery #momsirl #joyinthejourney #throwback

This first image is still a best seller in my shop almost three years after drawing it. I get so many messages from people saying they have it on their wall as a reminder to themselves as they walk past it every day. I think every mum thinks this at some point but YOU ARE ENOUGH just as you are .❤️ #maternalmentalhealth #maternalmentalhealthweek #maternalmentalhealthawareness #maternalmentalhealthmatters #maternalmentalhealthweek2019 #youareenough #sketchymumaillustration #sketchymuma #sketchymumawhatitmeanstobeamother #skethchymumaart

If I could go back to me two weeks after having a baby I would tell myself not to put such ridiculous expectations on myself after such a life changing event. I would buy better quality biscuits, those Viennese whirl ones, buy fluffier slippers and just generally relax a lot more! I bought all the guide books like most people and then charity shopped them all six months later, ,also like most people. (NB did not charity shop my own) In the end you find your own way that's right for you and your baby and that's when your confidence starts to grow, as we are all unique human beings. Obviously I am still work in progress as it's always changing! ❤️❤️❤️❤️❤️#maternalhealth #maternalmentalhealthweek #sketchymumaillustration #sketchymuma #sketchymumawhatitmeanstobeamother #skethchymumaart #mumlife #newmumillustration #parenting101 #honestparenting