Список из самых популярных хештегов по теме #MEALPLANNING

WORLDS BEST STEAK MARINADE By: @alyssa_therecipecritic . World’s Best Steak Marinade adds so much flavor to your juicy steak. It helps to tenderize and infuse the steak with flavor and creates the best steak ever! . Serves: 2-3 INGREDIENTS: ⅓ cup soy sauce ⅓ cup lemon juice ½ cup olive oil ¼ cup Worcestershire sauce 1 Tablespoon minced garlic 2 Tablespoons Italian seasoning 1 teaspoon pepper ½ teaspoon salt pinch of red pepper 1½ pound steaks, I used rib eye, New York is also great 2 tablespoons butter fresh chopped parsley . ➡️Do you want to lose 4 to 8 Kg of body fat in the next 14 days?➡️We prepare a book for you ✔ What to eat⭐ ✔ How much⭐ ✔ When to eat it⭐ ✔ Lauch handbook⭐ ✔ Diet handbook to load weight in 14 days⭐ ✔ Activity handbook⭐ ✔ Motivation handbook⭐ ✔ Exercises to do in home⭐ ✔ List of the most delicious fat-burning foods⭐ ✔ Super simple plan for keeping weight off⭐ ✔ GUARANTEE 60 days money back⭐ . To know more send us a message in the direct saying "YES" CLICK on blue link on our profile: ➡️ @eating_healthy_lifestyle

Grilled Shrimp Bowls w/ Cilantro-Lime Rice By: @cleanfoodcrush . Easy to make and perfect for an on-the-go lifestyle! . Serves: 2 INGREDIENTS: 1 cup cooked brown rice 2 cloves fresh garlic, minced 1/4 cup fresh lime juice 2 Tbsp chopped fresh cilantro leaves 1 pound medium shrimp, peeled and deveined 1 medium avocado, sliced 1 cup cherry tomatoes, sliced 2 Tbsp avocado oil, olive oil sea salt and ground black pepper, to taste 1 large corn on the cob . . ➡️Do you want to lose 4 to 8 Kg of body fat in the next 14 days?➡️We prepare a book for you ✔ What to eat⭐ ✔ How much⭐ ✔ When to eat it⭐ ✔ Lauch handbook⭐ ✔ Diet handbook to load weight in 14 days⭐ ✔ Activity handbook⭐ ✔ Motivation handbook⭐ ✔ Exercises to do in home⭐ ✔ List of the most delicious fat-burning foods⭐ ✔ Super simple plan for keeping weight off⭐ ✔ GUARANTEE 60 days money back⭐ . To know more send us a message in the direct saying "YES" CLICK on blue link on our profile: ➡️ @eating_healthy_lifestyle

CREAMY VEGGIE SAUSAGE PASTA TAG A FRIEND WHO WOULD LOVE THIS!❤️ This is our super easy, creamy, delicious veggie sausage pasta We used cashew cream but feel free to sub it with oat or soy cream! Will be just as tasty Hope you enjoy the recipe! By @bosh.tv . ➡️Do you want to lose 4 to 8 Kg of body fat in the next 14 days?➡️We prepare a book for you ✔ What to eat⭐ ✔ How much⭐ ✔ When to eat it⭐ ✔ Lauch handbook⭐ ✔ Diet handbook to load weight in 14 days⭐ ✔ Activity handbook⭐ ✔ Motivation handbook⭐ ✔ Exercises to do in home⭐ ✔ List of the most delicious fat-burning foods⭐ ✔ Super simples plan  for keeping weight off⭐ ✔ GUARANTEE 60 days money back⭐ . To know more send us a message in the direct saying "YES" CLICK on blue link on our profile: ➡️ @eating_healthy_lifestyle

FREE 1-WEEK MEAL PLAN IN OUR BIO⠀ .⠀ Follow us (@simplyfitrecipes) for more⠀ .⠀ By @shredhappens⠀ .⠀ SALMON POWER BOWL.⠀ .⠀ To make this dish:⠀ .⠀ 1. I coat a piece of salmon liberally with A.A. borsari seasoning, squeeze half a lemon, and air fried for 18 minutes at 380.⠀ .⠀ 2.While the salmon was going, I cut a soft boiled egg (I do multiple at a time to use throughout the week... just boil for for about 6.5 minutes, ice bath, and store in fridge).⠀ .⠀ 3.Grabbed a serving bowl and filled the bottom with a big serving of power greens, and some French beans I stir fried with hemp hearts.⠀ .⠀ 4.Put the salmon and egg over the veggies and served with sliced cucumber, some avocado, and not pictured, a tahini lemon dressing.⠀ .⠀ 5.Devoured with a smile.

FREE 1-WEEK MEAL PLAN IN OUR BIO⠀ .⠀ Follow us (@simplyfitrecipes) for more⠀ .⠀ By @cookingclassy⠀ .⠀ Homestyle Stuffed Peppers⠀ ⠀ Colorful, nutritious bell peppers are loaded with seasoned ground beef, hearty rice and mildly sweet tomatoes, then they're and finished with mozzarella cheese and baked until perfectly tender.⠀ ~⠀ 2/3 cup long grain white rice⠀ Salt and freshly ground black pepper⠀ 6 bell peppers, any color (medium-large size)⠀ 1 Tbsp olive oil⠀ 1 1/4 lbs lean ground beef**⠀ 1 small yellow onion, finely chopped (1 cup)⠀ 3 garlic cloves, minced (1 Tbsp)⠀ 1 (14.5 oz) can petite diced tomatoes, drained⠀ 1 (8 oz) can tomato sauce⠀ 3 Tbsp minced fresh parsley, plus more for garnish⠀ 2 tsp Italian seasoning⠀ 1 cup shredded mozzarella cheese⠀ Preheat oven to 400 degrees. Cook rice according to package instructions. Meanwhile, trim about 1/4-inch from tops of bell peppers and then remove stems, ribs and seeds. Fill a baking dish large enough to fit peppers with about 1/2-inch of water.⠀ Place peppers upside down in water, cover with foil and bake 20 minutes.⠀ Meanwhile heat olive oil in a large non-stick skillet over-medium high heat. Add onion and saute 3 - 4 minutes. Move onions to one far side of the skillet. Add beef in chunks, season with salt and pepper then let sear until browned on bottom, about 3 minutes.⠀ Break up beef and toss with onions and continue to cook 2 minutes, add garlic and cook until beef is cooked through, about 1 minute longer. Remove from heat, drain off excess fat.⠀ Stir in tomatoes, half of the tomato sauce (about 1/2 cup), cooked rice, parsley, Italian seasoning and season with salt and pepper to taste.⠀ Reduce oven temperature to 350. Turn peppers upright, sprinkle inside peppers lightly with salt and fill with beef filling. Pour remaining tomato sauce over peppers. Cover with foil and continue to bake 20 minutes.⠀ Remove from oven, sprinkle with cheese, return to oven and bake until peppers have reached desired tenderness, about 10 - 20 minutes longer. Sprinkle with pars

THE BEST CHICKEN FAJITAS By: @cafedelites . The BEST chicken fajitas are so quick to throw together! Chicken gets marinated in the best juicy lime marinade, then seared for that unmistakeable crisp-charred outer edge! . Serves: 4 INGREDIENTS: 2 tablespoons fresh squeezed lime juice 2 tablespoons oil 1 large garlic clove, minced 1 1/2 teaspoons ground cumin 1 teaspoon salt 1/2-1 teaspoon ground chili (adjust to your desired spice preference) 1 tablespoon fresh chopped cilantro (optional) 1 1/2 pounds (650 grams) chicken thighs, skinless and boneless 3 large bell peppers (or capsicums), cut into strips (I use green, red and yellow) 1 red onion thinly sliced 2 avocados, peeled, seeded and sliced . #healthylifestyle #fitness #fit #how2mealprep . . . #mealprep #healthyfoodvideos #healthyfood #foodprep #healthyeating #eatright #mealpreppin #mealprepmonday #healthyfoodporn #mealprepsunday #mealpreplife #sundaymealprep #mealprepideas #mealplanning #mealplans #healthyfoods #healthyfood #healthyrecipes #healthyfoodlover #healthyeating #healthyfoodie #healthydinner #healthyrecipe #healthyfoodshare #healthyfoodideas #healthycooking #eatfit #healthylunchideas

Game face .. you’ve 200 cals for a snack - what do you choose? . Double tap and tag a friend ⁣ .⁣ ❗ Make sure you're following @fitwithhqdealz ❗⁣ .⁣ Turn On Post Notifications⁣ .⁣ Follow @fitwithhqdealz ⁣ Follow @fitwithhqdealz ⁣ Follow @fitwithhqdealz ⁣ .⁣ #Repost from @healthy_little_lifter .⁣ #fatlosstips #weightlosstips #nutritiontips #getlean #ozfitlife #diettips #losingfat #gettinglean #healthyfats #portioncontrol #portion #nutritionfacts #highprotein #healthychoicesmatter #leanprotein #weightlossmeals #weightlossfood #losingweight #veggies #mealplanning #mealplans #mealprepsunday #mealprepping #mealprepmonday #fitover40

FREE 1-WEEK MEAL PLAN IN OUR BIO⠀ .⠀ Follow us (@simplyfitrecipes) for more⠀ .⠀ By @cafedelites⠀ .⠀ Garlic Butter Grilled Steak & Shrimp⠀ ~⠀ A gourmet steak dinner that tastes like something out of a restaurant, ready and on the table in less than 15 minutes.⠀ ~⠀ 4 cloves garlic, (or 1 tablespoon minced garlic)⠀ 1 tablespoon fresh parsley, chopped⠀ 1 tablespoon olive oil⠀ 4 New York Steak strip steaks (Porterhouse steaks)⠀ Salt and pepper⠀ 8 ounces (250 g) shrimp deveined, tails on or off⠀ 6 tablespoons unsalted butter, divided⠀ Mix together butter, garlic and fresh chopped parsley. Refrigerate until ready to use. Heat a large grill over high heat. Lightly grease grill plates with oil. Pat steaks dry with paper towel. Brush lightly with oil and generously season with salt and pepper. Grill steaks for 4-5 minutes each side until browned and cooked to desired doneness. Spread half of the butter all over of steaks. Transfer steaks to a warm plate and let rest for 5 minutes. While steaks are resting, melt remaining butter. Season shrimp with salt and pepper. Reduce heat to medium and grill your shrimp for 5-6 minutes, depending not the size and thickness of your shrimp. Flip each one halfway through cook time and continue cooking until they turn nice and pink in colour while white and opaque on the inside. Toss remaining butter through shrimp and serve with steak!

Another day, another shrimp dish! Who's a shrimp lover like I am? #whatsinmybowl Wild Caught garlic herb shrimp, grilled purple onions, poblano peppers, roasted corn, cilantro jasmine rice, cheddar cheese & guacamole . . . . . . . #ricebowl #shrimp #shrimpbowl #proteinbowl #powerbowl #mealplanning #shrimpfajitas #eatcolorful #eatbetternotless #mealprepideas #simplerecipes #eatwellbewell #food4thought #healthyfoodshare #eatgoodfeelgood #fuelyourbody #nourishingfoods #proteinpacked #fitfood #easyrecipes #quickandeasymeals