Список из самых популярных хештегов по теме #NUTRITIONDUBAI

Good Morning! Wake up and have a wonderful day with your favorite chocolate

The best carbs EVER ❤️ swipe right for a quick version and watch my insta story for a longer explanation :) #goodcarbs #cleanstarches #nutritiondubai #nutritionistmumbai #nutritionistdubai #eatclean #staylean

New favorite ❤️ Almond yoghurt with some nuts and berries. I love this as a quick snack between lunch and dinner! And while we’re talking about yoghurt, if you think good old dairy gives you probiotics, watch my story right now and see which food can give you a LOT more and why! Comment below if you’ve given up dairy and share your story :) it really encourages others to make massive shifts in their life too #nutritiondubai #nutritionistmumbai #dairyfree #lactosefree #healthy #yoghurt #probiotics

I love how I resisted the doughnut on my coffee in this picture and now that I’m in Singapore, and it’s the last 2 days...I’m eating ANYTHING that fancies me. This is the only way I find balance with eating clean. when I’m in my city I eat suuuper clean but when I travel I give myself the permission to eat what I feel like couple of days. Does anyone have a better strategy? I’d love to hear! Please comment below :) #nutritiondubai #nutritionistmumbai #eatclean #balance #staylean

What’s in your dairy free milk? Watch my insta story to see how some of the best brands have the worst ingredients. You’re better off with a home made one sometimes A lot of us don’t have access to good almond milk brands... but a cleaner coconut milk is far easier to get. You can also buy a clean brand of coconut cream and dilute it with water to get the benefits of coconut milk! Soaking crushed nuts dates cinnamon overnight with some coconut cream can be such a great Suhoor meal for those who don’t have a big appetite in the morning. You can use this combination as a #preworkout and as a snack too❤️ #dairyfree #lactosefree #mylk #coconutmilk #almondmilk #nutritiondubai #nutritionistmumbai

Say helloooo to white potatoes and goodbye to bread! If you have a choice between these 2 at any meal..please pick Potatoes for the following reasons! 1. it’s not processed so you get all the nutrients just the way nature intended it to be. 2. Having them cold triples the resistant starch in them giving your good bacteria a lot of fuel to multiply! 3. Helps in regulating your blood pressure. 4. it is a clean starch and very easy on the gut. 5. It’s so yum when cooked with ghee cumin seeds and some masalas Just stick to a controlled portion 100-150 grams at one go is fine. And adding a good quality protein on the side will help too! #nutritiondubai #nutritionistmumbai #potatoes #eatclean #glutenfree #dairyfree

Replacements for Avocado I dunno why you would want to replace it...but if you really can’t find it in your city or get unlucky with an over ripe one Then here’s what you replace it with. Coconut Chunks Olives Nut butter Nuts Tahina #eatclean #eatfat #getlean #hormonebalance #nutritiondubai #nutritionistmumbai

Mangoooooes ❤️❤️❤️ Mangoes have NO fat, they don’t make you fat and you can have them daily if you wish to when they’re in season. Turn one into a smoothie with some coconut milk, make them into popsicles or just dive into it as a snack! Just don’t have it as a juice please If you’re struggling with a metabolic concern then stick to about 100 grams a day with a handful of nuts on the side so your insulin doesn’t go shooting up! But eat those mangoes before they’re gone! #season #mangoseason #summerfruit #eatclean #staylean #eathealthy #nutritiondubai #nutritionistmumbai

If you’re planning on turning Vegan, there are some basic supplements you should consider taking. Watch my insta story to take a screen shot of all of them so you’re not deficient in these essential nutrients. Also, I’d love to hear your experience if you’ve turned Vegan! Was it easy? What was your reason and how has it turned out so far? please post your comments below :) #vegan #nutritiondubai #nutritionistmumbai #vegetarian #veganpaleo