Список из самых популярных хештегов по теме #PULLUP

How long can you hang⁉️☠️⁣ ⁣ Grip strength is super important. Especially for calisthenics athletes! Almost every exercise you perform will active you grip.⁣ ⁣ Having a strong grip will increase your overall strength significantly⁣ ⁣ Routine:⁣ -5 sec hang per arm⁣ -3x switch in one set⁣ -30 seconds rest between sets⁣ ⁣ Which level are you?⁣ 1 Round = level 1⁣ 3 Rounds = level 2⁣ 5+ Rounds = level 3⁣ ⁣ SAVE & SHARE✅⁣ ⁣ Music: views by Ikson (vlog no copyrighted music)

To strengthen my back muscles, the tucked front lever rows are a good exercise Try to pull yourself as close to the bar as you can. in the beginning i came only a few centimeters high but after a short time it went better important in all your exercises is consistency Skills need a lot of time and discipline‍♂️ You can do anything if you want. I am open for constructive criticism Feel free to write to me! ~~~~~~~~~~~~~~~~~~ Do you like my videos Follow me for more I post every day!☝ Have fun training PEACE - - - - - - - - - - - - - - #calisthenicsworkout #bodyweightworkout #insanecalisthenicss #streetworkouts #insaneworkout #calisthenics #streetworkoutpro #calisthenicsaroundtheworld #bodyweighttraining #bodyweightexercises #bodyweight #calistenia #nogravityworkout #pullupanddipofficial @pullupanddipofficial @beastugis #alphalete #calisthenicsmovement #calisthenicsvideos #streetworkoutmotivation #calisthenicstraining #calisthenicsmotivation #calistenics @killing_the_bars #calisthenicswhatelsee #pullup #beserious #barstarzz #bardogs #beastugis #bodyweightelite #basel #calisthenic @calisthenics_clan

Пожалуй, самое оригинальное за последнее время из мира воркаута ⚡️ @takashi_jonishi ・・・ @jayko.animation ‘s work. ・ ・ Kid Cudi - Day 'N' Nite (Crookers Remix) ・ ・ ・ ・ Like, Share, Comment, Save ・ ・ ・ ・ 2Dアニメーションとの合体。 絶対面白くなると思ってたけど。 Airdance×映像技術＝革新 ✂︎−−−−−−−−−−−−−−−−−−− #airfootworks #airdance #workoutstyle #japan #2danimation #glowingeffect #streetworkout #calithenics #bodyweighttraining #fitness #streetdance #creativemind #pullup #animationdance #popping #breakdance #breaking #2h2b #pantomime #フィットネス #筋トレ #トレーニング #自重トレーニング #懸垂 #パントマイム #アニメーションダンス #workout24 #воркаутвмассы #calisthenics #спортвмассы

Insane control Tag someone that needs a little flag motivation. #bodyweightelite - @azar_workout

Anyone got any challenges they want me to do? Tag another fitfreak if you want me to try their workout

@kylemoses_ had our heads ringing at SSS3 with this one

Killing the beat Tag someone that needs to see this. #bodyweightelite - @latwist

• How to fix the Handstand • . ‍♂️Is the “banana handstand” a wrong movement? Well, my philosophy behind movement is that there is not a “right” or “wrong” position, however, there is for sure more efficient ways to perform a particular movement. ⠀ ‍♂️We aim for the “straight line handstand” for 2 main simple reasons: ⠀ 1. It is more aesthetically acceptable by society today. (Banana handstands used to be a golden standard back in the old days) ⠀ 2. It is “safer” (this depends), but most importantly it is more efficient to have all your joints stacked together when upside down (same way we aim for a good posture when standing) ⠀ I could endlessly talk about the subject but whether you want to get a “straight handstand” because it looks nicer or because you understand the benefits of it, @fitnessfaqs and I will dive deep into this subject and show you all the limitations that causes you to eat bananas and all the compensations your body makes in order to keep your body in balance while eating bananas . Bananas are good for you tho. Eat bananas Do you eat bananas ⠀ New video up tomorrow at 12pm EST at Saturno Movement YT Channel ✌ YouTube.com/gabosaturno @saturnomovement @fitnessfaqs #SaturnoMovement #FitnessFaqs #EatBananas #Bananasaregoodforyou

@slidismode showing us that regular pullups just aren’t hard enough #PeopleAreAwesome . . . #pullups #pushups #workingout #workout #workoutbuddy #gym #gymmotivation #bodyweightfitness #gyms #pullup #muscleup