sobermovement racialsobriety soberliving acoa recoveryisworthit recoverytoday sobrietyrocks blackwomenhealing addiction coda soberblackwomen blackmentalheath foodaddiction bgio blackwomenmatter selfcompassion 12steps onedayatatime sobriety melaningoals blackmothers raciasobrietyrooms soberaf cleanandsober recoveryispossible sobernation knowthyself yamskin
Unexpressed childhood pain can manifest as addiction. The 1st June 2019 was my 9 year sobriety birthday, and I celebrated with 9 days of racial sobriety speakers, masterclasses and melanin magic! In my continued commitment to serve my community and spread the message of hope in recovery, click the link in my bio to get 6 sessions for free. Topics include: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Interracial sponsorship.⠀⠀⠀⠀⠀⠀⠀⠀⠀
The power of cultural top and bottom lines.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Self Acceptance and Food addiction. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Unworthiness and Underearning.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Racial trauma, codependency and relationship addiction. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
How to build a POC meeting in your primary fellowship.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
#racialsobrietyrooms #ptsd #racialtrauma #knowthyself #pocinrecovery #blackmentalhealth #blackmothers #therapyforblackgirls #blackselfcare #happyblackwoman #bgio #blackselfesteem #acoa #posttraumaticslavesyndrome #addiction #12steps #knowthyself #soberblackwomen #sobriety #cleanandsober #oa #foodaddiction #racialsobriety #blackfamily #recoverytoday #recoveryisworthit #aa #onedayatatime #coda #na
READ: There are several stages to sobering up from the intoxication of white supremacy. And much like anyone who chooses recovery, white people who do this work will never stop the process of their recovery from racism. In the first stage of recovery, there must always be a process of detoxing. And that process will be one of the hardest parts of the entire recovery process. In fact, most white people will not even consider recovery due to the mere prospect of “transformational learning”/detox. And many who attempt it will opt out of recovery from racism the moment the throes of their detoxing begins. Detox feels like fire under your skin, when you hear someone say, “all white people are racist.” Detox looks like tear-stained white faces when they no longer feel the comfort of being categorized as a “good white person”.Detox sounds like white people saying, “But I have had it hard my whole life! Nothing about my life has been privileged.” Detox will trigger defensiveness, defiance, and attempts at derailing. Fists will beat on the door and nails will scratch the walls in desperation to regain Power. The detoxing process is survived by few white people. The discomfort of this detox feels like agony, because comfort was always there — like air — so racial detox feels like actual air is being restricted. White people who are in the throes of detox will see “angry black women” and run, because they are too frail to withstand the black storm of those first many nights that come to cleanse them. But unlike every other kind of recovery a human may experience, the white person who gives up the chance at racial sobriety does not put their lives in any danger; they, in fact will be as safe as they ever were. Instead, it is countless BLACK LIVES that are threatened, the moment the white person chooses their white intoxication. #blacklivesmatter #blacklives #blm #blacklivesmatter✊ #blacklivesmatter✊ #blackgirlmagic #blackmen #blackwomen #listentoblackwomen #racism #racialjustice #racialsobriety #racism #fuckracism #stopracism #endhate #civilrights #getsober #knowbetterdobetter #socialjustice #antiracist #ally #allies #antiracism
Instagram ah mad me ah di second time now mi ah try post!!! - 2018 was the year that I remembered just how much I loved writing. These incredible platforms allowed me to share my passion with them @lccalife @azmaguk @tao.u.social @lesbionyxblog and thefix.com. All features will be available on My Black Experience. • • #myblackisbeautiful #newblackhistory #blackbloggers #blackblogger #blackwriters #blackgirlmagic #blackgirlsmatter #blackstrippers #blackmentalhealth #blackmentalhealthmatters #blackrecovery #racialsobriety #blackbritishbloggers #stigmafighter #blacklesbians #blacklove #lgbt #blackandqueer #addiction #addictionrecovery #blacksafespaces #soberspace #mindfulness #disruptingracism #blacksexworkersmatter #blackbypopulardemand #allblackeverything
Tag a sista who yu think is beautiful! Black self love requires intentional heartwork......'Heartwork' are compassionate journal prompts I give my mentees after each sacred sista session. If you'd like to try some for free, you can get your free e-guide reflections with these journal prompts from my bio link, (then click sista circle). This will give you a taste of the live sessions and help you explore racial intimacy through writing. Kick start your self love journey today. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
#blackwomenuk #london #blackbritishparent #blackbritish #blackfeminism #sistersoftheyam #bellhooks #blackselflove #blackgirlmagic #racialsobriety #blackfamily #knowthyself #blackwomenhealing #blackwomeninrecovery #livingsober #blackmentalhealth #compassion #blackmothers #therapyforblackgirls #blackselfcare #blacklove #wombhealing #yardofgreatness #happyblackwoman #blackgirlinom #blackownedbusiness #problack #blackandproud #blackunity #blackempowerment
Codependency is a compulsive form of self abandonment where you struggle with setting boundaries and have no idea where you end and others begin. The pain of living under the system of racism means that many of us use addictive behaviours to self soothe. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
In the next ONLINE sista circle session on Sat. 27 April we're studying chapter 5 of Sisters of the Yam by Bell Hooks. We'll have a deeper conversation about what's underneath this behavior for black women, and how we can begin to reclaim our lives.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
You will also learn about the characteristics of self hate. The tools for empowerment and the promises of sacred self love. Click the link in my bio (go to sista circle) to get your online spot.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀
. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#healyourhurt #iammysolution #soberliving #sobrietyrocks #hope #goodvibes #healinggoals #racialsobriety #selfcompassion #kindness #soberliving #sobermovement #blackmentalheath #recoverytoday #recoveryisworthit #toplines #codependency #acoa #bellhooks #sacredsistatime #blackwomen #blackmothers #Blackselflove #blackwomenhealing #empathy #heartwork #blackwomenuk #blackbritish #blackfeminism #sistersoftheyam
I love this twist on the serenity prayer, do you? Do you struggle to embrace your racial identity despite working the steps in recovery? Click the ink in my bio to get your ticket to the racial sobriety virtual conference for people of color. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The 1st June 2019 will be my 9 Year sobriety birthday, together, we’ll share 9 empowering days of meetings, masterclasses and melanin magic! Topics include:⠀⠀⠀⠀⠀⠀⠀⠀⠀
Racism: An addiction to power?⠀⠀⠀⠀⠀⠀⠀⠀⠀
Interracial Sponsorship.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Relationships and racial shame.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Unworthiness and underearning.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Negrophobia: When melanin is the trigger.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Feeding my racial pain : Self hate and food addiction.⠀⠀⠀⠀⠀⠀⠀⠀⠀
How to find a great POC therapist.⠀⠀⠀⠀⠀⠀⠀⠀⠀
The 13th Step: Keeping yourself safe from predators.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Higher Power, racism and religious imagery.⠀⠀⠀⠀⠀⠀⠀⠀⠀
The power of cultural top and bottom lines.⠀⠀⠀⠀⠀⠀⠀⠀⠀
How to start a People of Colour meeting in your primary fellowship. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Come and experience the power of unapologetic racial sobriety.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#raciasobrietyrooms #addiction #12steps #soberliving #soberblackwomen #sobermovement #sobriety #cleanandsober #oa #sobersisters #foodaddiction #sobernation #racialsobriety #selfcompassion #bgio #sobrietyrocks #sobermovement #blackwomenmatter #soberaf #melaningoals #blackmentalheath #recoverytoday #recoveryisworthit #aa #recoveryispossible #onedayatatime #coda #na #acoa #blackwomenhealing
Shame and codependency is often underneath the compulsive behavior. Could you be an addict but feel anxious about how to navigate your recovery as a person of colour? Do you struggle to embrace your racial identity despite working the steps in recovery? Click the ink in my bio to get your ticket to the racial sobriety virtual conference for people of color. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The 1st June 2019 will be my 9 Year sobriety birthday, together, we’ll share 9 empowering days of meetings, masterclasses and melanin magic! Topics include:⠀⠀⠀⠀⠀⠀⠀⠀⠀
Racism: An addiction to power?⠀⠀⠀⠀⠀⠀⠀⠀⠀
Interracial Sponsorship.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Relationships and racial shame.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Unworthiness and underearning.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Negrophobia: When melanin is the trigger.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Feeding my racial pain : Self hate and food addiction.⠀⠀⠀⠀⠀⠀⠀⠀⠀
How to find a great POC therapist.⠀⠀⠀⠀⠀⠀⠀⠀⠀
The 13th Step: Keeping yourself safe from predators.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Higher Power, racism and religious imagery.⠀⠀⠀⠀⠀⠀⠀⠀⠀
The power of cultural top and bottom lines.⠀⠀⠀⠀⠀⠀⠀⠀⠀
How to start a People of Colour meeting in your primary fellowship. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Come and experience the power of unapologetic racial sobriety.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#raciasobrietyrooms #addiction #12steps #soberliving #soberblackwomen #sobermovement #sobriety #cleanandsober #oa #sobersisters #foodaddiction #sobernation #racialsobriety #selfcompassion #bgio #sobrietyrocks #sobermovement #blackwomenmatter #soberaf #melaningoals #blackmentalheath #recoverytoday #recoveryisworthit #aa #recoveryispossible #onedayatatime #coda #na #acoa #blackwomenhealing
Absent, abusive fathers and unexpressed pain can often manifest as low self esteem, addiction and codependency.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The 1st June was my 9 year sobriety birthday, and I celebrated with 9 days of racial sobriety speakers, masterclasses and melanin magic! In my continued commitment to serve my community and spread the message of hope in recovery, click the link in my bio to get 6 sessions for free. Topics include: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Self Acceptance and Food addiction. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Unworthiness and Underearning.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Racial trauma, codependency and relationship addiction. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Interracial sponsorship.⠀⠀⠀⠀⠀⠀⠀⠀⠀
The power of cultural top and bottom lines.⠀⠀⠀⠀⠀⠀⠀⠀⠀
How to build a POC meeting in your primary fellowship.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
#racialsobrietyrooms #ptsd #racialtrauma #knowthyself #pocinrecovery #blackmentalhealth #blackmothers #therapyforblackgirls #blackselfcare #happyblackwoman #bgio #blackselfesteem #acoa #posttraumaticslavesyndrome #addiction #12steps #knowthyself #soberblackwomen #sobriety #cleanandsober #oa #foodaddiction #racialsobriety #blackfamily #recoverytoday #recoveryisworthit #aa #onedayatatime #coda #na