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Mental note to myself: stop creating my own chaos. Stop playing victim. Stop entertaining those with lesser values. Stop the negative self talk, cause my soul hears that shit. Stop bringing other people down cause I’m not feeling so great about myself. Start creating love and passion for life. Start creating my own happiness cause it ain’t gunna come from anyone else. Happy Wednesday
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#recoverlife #soberlife #soberaf #happiness #positivevibes #goodvibes #vibewithme
Today I finally [fully] accepted that I will never again be the size I was when I got married. Nor should I be. When we got married almost 5 years ago, I was at my thinnest — AND my unhealthiest mentally. So today I finally dropped my ring off to be resized. I haven’t been able to wear it for close to a year now. Should have it back just in time to be an anniversary gift to myself. :) lol #bodyacceptance #eatingdisorderrecovery
Today was a test of my recovery. It frightens me that I can be this far along and these ED thoughts still come out of nowhere. I had to search my house for my journal; it had been so long since I last needed to write. Trying not to see this as a step backwards, because it’s not (no matter what ED keeps telling me). I made a choice today not to continue down that path. ED will probably continue to tempt me throughout my life when I least expect it, but I will continue to choose recovery. I looked back at older entries in my journal and it about broke my heart to see how hopeless and desperate I felt at the beginning of this journey. There is no turning back. #recoveryispossible #eatingdisorderrecovery
Here is a little sneak peak of a video from this summer's happy moments. It was definitely a beautiful summer, and there were so many supportive people to help motivate me with my road to recovery from some personal issues I've been trying to work through for a while now. Without all the love and advice I received from everyone in my life, I wouldn't have ever been able to reach my current peaceful, joyful, optimistic self. Therefore, I would like to share with you something that has helped me realize why I chose to seek help and be open to growing myself. "What do you value?" I know I value: Faith, Self-Compassion, Nature, Family, Friends, Creativity, and Hope (etc). Those are some of the main reasons I love living the life I have. #100daysofhappy #recoverlife
Have you ever wished for time to go back or if you could go back in time so you could do some things differently...?
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Is there anything in your life you wish could be renewed?
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The One that made everything seen and unseen can give the word and everything starts anew!
I invite you today to surrender completely and start witnessing how what you think is lost, comes to life again and better than ever!
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¿Alguna vez has deseado que el tiempo regresara o que pudieras retroceder en el tiempo para poder hacer algunas cosas de manera diferente ...?
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¿Hay algo en tu vida que deseas que pudiera ser renovado?
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¡Aquel que hizo todo lo que se ve y lo que no se ve, puede dar la palabra y todo comienza de nuevo!
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¡Te invito hoy a rendirte por completo y comenzar a presenciar cómo lo que crees que está ya perdido, recobra vida y mejor que nunca!
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#recoverlife #newagain #cometolife #thereissolution #bloomagain #betterthanbefore #abundantlife #purpledress #recobravida #regresaeltiempo #nacerotravez #mejorqueantes #nuevootravez #vidaabundante #vestidolila #yellowpetaltips
There were days when she couldn’t really look in the mirror.
When she would look at her body and wonder how to hide her scars.
Scars brought on from growth, self, pain..
Scars deeper inside than she knew what to do with...
And this unending, sinking feeling.
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They say: Smile pretty.
So, she did.
They say: You have no reason to be so upset,
but she is.
They say: Geez, she’s put on some weight or why is she so thin?
Or they say: She shouldn’t say that or I always knew she’d do that.
Then, they say: I always thought she’d be or I’m not surprised she failed.
They say: She’s trying to be like, she wishes she, omg did you see...
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She can still remember how that hurt.
When all she heard was:
You are no good.
You are not worthwhile.
You don’t matter.
You will never be...
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BUT that voice is hardly ever there anymore,
because:
She is big enough, small enough, good enough, quiet enough, loud enough, crazy enough, smart enough, silly enough, lovable enough, fun enough...
SHE IS ENOUGH!!
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And now she can look in the mirror
and simply:
Smile.
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#selflove #instawriter #instagood #tbt #doterraleader #spokenwordpoetry #poetry #iamenough #mentalhealthawareness #recoverlife #soberissexy #soberlife
22nd ➡️ 23rd birthday.
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It’s impossible to describe the emotion, memories, and experiences that separate these two pictures, but damn am I proud of myself for how far I have come.
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I know that recovery is hard. I know it hurts. I know it’s terrifying. I know that sometimes it feels impossible. But I also know how freeing it can be if you give it everything
you have.
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One step, one day, one meal, one hour, one second at a time - you can do this. I promise you that even the worst moments will pass. You just can’t give up.