Список из самых популярных хештегов по теме #ROADID

Sprained ankle chronicles: I did not run on #globalrunningday. Actually it’s been 8 days since I last laced up. The ankle is healing nicely and has gone from sporting a deep purple racing stripe, to a jaundice-type shade of yellow. #spartantristateny is only a week away; best case, I toe the open line to be safe. Ready to train with my new lace-up brace, though!!

#thelastmile face . @strava is having a contest of “Last Mile” faces and I couldn’t help but enter . Here is a shot from my 6hr race at the Texas Time Trials. It was the most brutal race I had competed in with very bumpy chip seal and rain the last 40 miles . This is the face of someone who had burned all the gas in the tank and couldn’t wait to cross that finish line . #thelastmile #strava #stravacycling #ultraaf #trilife #cycling #cyclinggirl #cyclinglife #cyclingshot #nopainnogain #allblackcc #cyclingpics #rideyourbike #szosa #cyclingpassion #cyclingwoman #ridelikeagirl #cyclingwomen #beatyesterday #garmincrew #livcycling #livbeyond #bikestagram #shutuplegs #roadcycling #timetrial #instacycling #velo #hshive #roadid

I’d rather use it up than waste it. -In response to concerns about my knees & running. • I was terrified out of my mind for this tempo workout! We had a flexible plan of quality miles...however many that may be and to target 7:15-7:20 per mile. • During the fifth tempo mile, I called it. I was working pretty hard and wanted to make sure it was a quality workout with a lil left in the tank for tomorrow’s long run. • I’m glad to know where I stand and I’ll continue to add mileage to this weekly (dreaded) workout. • My feet have been super chatty lately and my #plantarfasciitis is back with a vengeance but I’m working my way through every possible solution that doesn’t include rest...just 9 more weeks! • 7.13mi | 54:43 | 7:40/mi ⬆️ 8:56 7:00•7:13•7:09•7:14•7:08 ⬇️8:48

Without any carries or grip/hang obstacles, I had little advantage over the quick elites in an extremely flat and fast course. Still managed ninth overall for @warriordash Oregon. Seventh through 10th finished within a few seconds of each other, hitting the final muddy barbed wire crawl at the same time. #medalmonday #warriordashnation

Run like water. • Throwing it back to the #shadowofthegiants50k and my favorite part, the water crossing. Every year it’s gotten more and more fun...perhaps next year we’ll have to swim! • Consisting mostly of fire roads and some of the most beautiful scenery, this 50k is certainly one to put on your list! I never train for trails or ultras but always seem to survive and have such a blast. It’s well supported and offers overnight bunks for the full outdoor experience! • Check out @sanjoaquinrunning for this event and many others...also, their race t’s are always top notch! • : @ploen_photo

Everyone raced this weekend, and I hobbled around with a sprained ankle. This is my attempt at channeling podium dreams and a fast recovery for Tuxedo in two weeks!!

Rain rain go away ..... . . . But please come back on marathon day. (But only a very light drizzle, no wind, or perhaps a light breeze ... (at my back) 55° and intermittent clouds. Oh, but then warmer and sun when I'm finished ... maybe 70° but NO ... and I mean NO HUMIDITY. TY) . . What weather would you order for race day? . . 6 AM @soulcycle class 9:45 @soulcycle class 1 3 min @alphacryo sesh 35 min infrared sauna sesh 4. 2 mile easy run It was a stacking day for me! . . . . . . . . #brooksrunning #runhappy #roadid #630club #530amclub #runforyourlife #marathontraining #marathoner #strava #instarunners #training #garmin #hansonsmarathonmethod #runchat #worlderunners #runnerslife #rcrunneroftheweek #gorun #runnerscommunity #runitfast #runnersofig #igrunner #womensrunning #runnergirl #motherrunner #runstrong #runspiration #strongwoman

Domenica gara o allenamento? Oggi 30’+15’ minuti veloci prepariamo le gambe ancora una volta per la scalata alla via Vandelli di Domenica.Ultimo carico per affrontare al meglio un mese di luglio ricco di gare! Oggi è stato anche un test per la mia nuova maglia tecnica della @sayskycph realizzata veramente con materiale di prima scelta e con uno stile tutto loro al passo con la moda del momento , con il suo design FLORAL TEE.

“You are loved. Massively. Ferociously. Unconditionally. The universe is totally freaking out about how awesome you are. It’s got you wrapped in a warm gorilla hug of adoration. It wants to give you everything you desire. It wants you to be happy. It wants you see what it sees in you.” . . . Thank you for so many kind and loving messages. I’ll be back again. I’m very transparent about the highs and lows of my career and have no trouble admitting that mentally and emotionally I need to take a timeout. My resting heart rate sits at 67 bpm, my sleep average is 7 hours a night, & getting back on track is my #1 goal. Your heart never lies. ✌ love y’all