runningonketones keto ketosis fatadapted lowcarb ketolife ketodiet ketoforbeginners fatfueled ketogenicdiet lchf ketorecipes ketoaf ketogeniclife ketogeniclifestyle ketolifestyle ketotransformation ketofam ketones ketojourney fatburning ketocommunity lchfdiet running fitness ketoweightloss fasting intermittentfasting ketofoods ketoathlete
Thanks, #keto #mybestfriendswedding
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#keto #ketodiet #ketofam #ketogenicdiet #fatadapted #ketolifestyle #ketolife #ketoliving #ketotransformation #ketoresults #ketosis #ketones #fitlife #weightloss #eatfatlosefat #fatadapted #weightlossjourney #eatfatburnfat #runningonketones #themagicpill #ketoAF #lchf #lowcarb #lowcarblife #fatfueled
Size 16-18 to size 12 ❤️ Goodwill finds today. Gotta stay motivated and on track
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#keto #ketodiet #pnw #pnwketo #Washingtonketo #ketoAF #ketofam #ketoweightloss #ketorecipes #ketolife #ketones #ketotransformation #bodybyketo #runningonketones #ketogeniclife #ketocommunity #ketolifestyle #fatfueled #fatadapted #lowcarb #ketofriendly #ketoforbeginners #ketogenic #weightloss #ketocommitted #ketojourney #dirtyketo #lazyketo #ketoafter50
Had to had loads of pep talk to both knees in this #halfmarathon .
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“Get your act together, you damn knees” “I never thought you guys quit on me and it’s only 11K!” “Just another 10K, stop whining!” “I’ll get you taken care of on every Water Station, bare with me”
on km 16, Knees goes: “Please stop running, walk!”
Brain try so hard to focus on finishing, Eyes looking straight ahead, reading a common reference on the back of a runner’s jersey “Pain is temporary, Pride is forever”
Brain to Knees: “Read that Knees? now Suck it up, it’s just another 5k!”
and that 200m to finish was just instant powered up by #adidasrunnersjakarta flag, handed by Captain @elprianlight ♀️
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Defintely unforgettable way to finish one pain-full race :D
Thanks Capts, Coaches, Crew, and AR Fam @adidasindonesia @adidasrunners /// Here’s to many more races with you bunch!
Thanks for the shot @pic2goindonesia and @bfirun_id
#runners #runnershigh @adidasrunning #adidasrunning #adidasindonesia #adidasrunners #runningonketones #fatadaptedathlete
Another great run this morning. In case there’s any doubt the snow keeps piling up here in Utah. We lucked out with a later than usual start as most of the clouds had cleared giving some great views of Rock Canyon and Y Mountain. Provo Peak glissading will have to wait until later in the year. .
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Thanks to @wasatchwendy for snapping the shot. .
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#trailrunning #squawpeak #utah #provo #lifeelevated #wowUtah #Utahisrad #wmwranglers #livelikezac #peakbagging #runningonketones #couldhaveusedsomehichews #utahpeakbaggers #hikethewasatch #neverstopexploring #ksl
This #tbt is in honor of my upcoming half marathon this sunday!
The first #race I ever ran was a #5k two years ago. My weight was about the same, maybe a little lower, but I wore a size larger than I do now. A few months after that I did the iron girl 5k and I had lost about 10 pounds since the 5k. I did another race that year, a virtual #halfmarathon, but I was undereating and overexercising and I couldn't train prooerly. It was actually am awful experience.
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Now, I'm hovering between those two same weights but I am a size and a half smaller. And I can actually run a decent distance without stopping for walking breaks!
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Weight is just a number. Race times and waist measurements are also just numbers. YOU get to choose which numbers hold value for you.
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Also tbh I should take more full body pics. I am so excited for my race this Sunday. I've never trained as diligently as I have for this race and I am certain my time will have improved since my last half. I also can't wait to make some #ketobrick minis for the fuel ups along the way! .
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#half #halfmarathontraining #disneyprincesshalfmarathon #disneyprincesshalfmarathon2019 #runninggirl #runnersofinstagram #runnergirl #throwbackthursday #fueledbyketones #ketorunning #runningonketones #ketorunner #savagesquad
Am I were I want to be yet? Not yet... am I more comfortable in my skin... most definitely. .
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#keto #ketofood #ketolife #ketofam #ketotribe #ketocommunity #ketosuperwoman #ketomojo #ketotexan #ketomom #ketolifestyle #ketogirl #ketostyle #ketopeeps #ketogenic #ketogeniclifestyle #lchf #ketogenicdiet #hypothyroid #hypothyroidism #workingonme #runningonketones #sugaristhedevil #boymom #truckerwife #farmlifebestlife #truckerwifelife