Список из самых популярных хештегов по теме #SHAUNTFITNESS

Weekend Freestyle Routine. SOUND ON! ➖ CommentsCommentsComments! ➖➖ Follow @Geraldoalken for more! Turn Post Notifications on! Tag us in your content to be featured! ➖➖➖ Use Your Smile to Change the World. ❤️ #YourCharisma ‘s Feelgood Hoodie Merch has Officially been launched on May 07th. Will you spread the Love with us? ✨ ➖ If so, Follow the Link in my Bio or Navigate to ♾ https://shop.yrcharisma.com ♾ to get your Feelgood Hoodie Today! ➖➖ BACKSTORY. ➖➖➖ In our Merch we’d like to reflect our believe in hard work, determination and the ability to achieve your dreams no matter who you are or what situation you’re in. On top of that our brand and Clothes are created around Positivity, Good vibes and the willingness to share Love around the globe! ❤️ Will you Spread the Love with us? ➖➖➖➖ Your Brand, Your Way. Your Charisma. ➖➖ ♾ Https://shop.yrcharisma.com ♾ ➖ By @GeraldoAlken - #jumprope #officialjumpropedudes #streetworkout #jumpropedudes #dothething #jumpropeworkout #rushathletics #theyrunwefly #speedrope #skipping #skippingrope #pularcorda #jumpnation #fitness #fitnessmotivation #workout #outdoorfitness #insanityworkout #insanitymax30 #shauntfitness #jumpingrope #saltarcuerda #skiprope #rope

Wednesday Jump Vibes. SOUND ON! ➖ CommentsCommentsComments! ➖➖ Follow @Geraldoalken for more! Turn Post Notifications on! Tag us in your content to be featured! ➖➖➖ Use Your Smile to Change the World. ❤️ #YourCharisma ‘s Feelgood Hoodie Merch has Officially been launched on May 07th. Will you spread the Love with us? ✨ ➖ If so, Follow the Link in my Bio or Navigate to ♾ https://shop.yrcharisma.com ♾ to get your Feelgood Hoodie Today! ➖➖ BACKSTORY. ➖➖➖ In our Merch we’d like to reflect our believe in hard work, determination and the ability to achieve your dreams no matter who you are or what situation you’re in. On top of that our brand and Clothes are created around Positivity, Good vibes and the willingness to share Love around the globe! ❤️ Will you Spread the Love with us? ➖➖➖➖ Your Brand, Your Way. Your Charisma. ➖➖ ♾ Https://shop.yrcharisma.com ♾ ➖ By @GeraldoAlken - #jumprope #officialjumpropedudes #streetworkout #jumpropedudes #dothething #jumpropeworkout #rushathletics #theyrunwefly #speedrope #skipping #skippingrope #pularcorda #jumpnation #fitness #fitnessmotivation #workout #outdoorfitness #insanityworkout #insanitymax30 #shauntfitness #jumpingrope #saltarcuerda #skiprope #rope

You get back what you put out into the universe . Imagine the amazing energy that will surround you if your positive energy rubbed off on others and everyone intentionally makes the decision to show up with a positive attitude at work, during your workouts, or in life in general . Day 1 of #liiftformation with @shaunt and @joelfreemanfitness is in the bag for me and although I struggle with lifting weights, I’m choosing to show up with a positive attitude and put in WERRRRK y’all! Because, the first step to a great transformation, is getting uncomfortable and pushing through to get to the other side Happy Monday y’all! #positivitywins #motivationmondays

Life happens to every single one of us, I’m no exception ‍♀️ It’s physically impossible to have the same exact schedule everyday because of new opportunities, life’s random events and exhaustion from keeping up with it all... But here’s a secret to finding your transformation PUSH THROUGH ALL OF IT WHEN YOU FEEL LIKE YOU DON’T HAVE THE TIME, ENERGY OR MOTIVATION You want to go through an amazing transformation? Stay in control and push through your busy life to get your workouts in. Because if you can push through when you feel like you’re about to break, that’s when tremendous BREAKTHROUGHS happen. Stay in it y’all and keep working! #stayincontrol #tuesdaytransformation #fitnesstip

Just Joined the Group, did I mention this hybrid would be .... #epic #positive #fun ✨✨#liiftformation ✨✨ Check out @shaunt & @joelfreemanfitness stories for more details. #Repost @shaunt with @get_repost ・・・ Hey everyone! It’s now time to get in #LIIFTFORMATION! Our group is now open and you should be receiving and email shortly on how to access the bromance! Seriously though, @joelfreemanfitness and I care about your transformation deeply and will help you succeed in every way! Our 30 day hybrid calendar begins Monday April, 15.. join now!! : @jnixphotog #linkinbio #transform20 #liift4 #teambeachbody #beachbody #beachbodyondemand #fitness #transform20 #liift4 #bromance #fitness #shaunt #joelfreeman #transformyourlife #conqueryourmind #liift4life #homeworkouts #bod #beachbody #shauntfitness #joelfreemanfitness @sd__fitforlife #beachbodycoach

Eeeek I’m SOOOOO excited‼️ . I get to workout with THIS trainer @shaunt LIVE tomorrow in Chicago!! . Thanks for the challenge, @chiphoffa I counted learning the choreography as my workout today! . Full disclosure: I almost didn’t post this because of my #csectionpooch ‍♀️ #2monthspostpartum

To perform The Russian Twist Exercise you should sit on the floor with your knees bent in a "sit-up" position. Keep your feet together and slightly above the ground. Keep your torso straigh and back off the ground at 45 degree angle. Move your arms from one side to another in a twisting motion with a weight you can manage. The right technique to activate your abdominal muscles is essential for building strength, for progress and it will definitely keep your lower back safe now and for years to come. . . . . . . . . . . . . #womanworkout #strongcurves #workouttips #sweetsesh #sweatymess #sweatyselfie #beachbodyondemand #nevermissamonday #shauntfitness #shaunt

YES EVEN ON VALENTINES DAY (and with the remnants of a slight and surprising sinus infection) We either find an excuse or find a way! I decided to find a way! . It’s not my most exciting workout ever, but who cares. Honestly, despite how I felt, I slowed it down a bit added a little free weight action and it actually did me some good: Mind + Body + Soul. . Who really celebrates valentines on a Thursday anyway lol xoxo and yes we’re going out this weekend!!! Wooohoooo!!!! I hope to FINALLY WEAR my New Years Dress!!! Or something I won’t freeze in but feel ‘pretty’ in!!! . I hope ya’ll did good things for YOU!!! You are worth it! I MEAN IT!

WHETHER YOU THINK YOU CAN, or think you can’t you are right :: . Jumping. Lunging. Sliding. Twisting. Crunching. Stepping. These are all things I could not do 22 months ago! . Getting myself dressed, taking a shower or climbing the stairs at +400lbs was exhausting. . But on 4-10-17 I choose something different. . I chose to NOT let my history control my destiny any longer. . No matter how you got where you are today you can choose something different for your future! You do have a choice! . YOU are responsible for your success and you are where you are today physically, mentally, spiritually, emotionally and financially because of decisions you have made. . Your decisions are always governed by the way you THINK! Therefore you are where you are today physically, mentally, spiritually, emotionally and financially because of the way you THINK!! . Want to change where you are and where you are going? CHANGE THE WAY YOU THINK!! . It takes consistency yes and lots and lots of practice, but it can change EVERYTHING!!! ================== I hope if you are committed to change you are taking our #teamturtlechallenge There’s no official sign ups, private groups, bets, buy-in’s, leaders, equipment, or specific “plans” to follow. . The PLAN is simply that you: 1) CHOOSE to do good things for yourself for six weeks : mind + body + soul ✔️ . 2) SHARE the good things you are doing when you post here on IG using hashtags #teamturtle and #teamturtlechallenge ✔️ . ‍♀️I came up with this crazy idea because I’m six weeks away from my own two year Cleanniversary :: on 4-10-19 I will celebrate two years on this extreme weight loss journey and I am less than 6 lbs away from my -200 lbs goal. I am going to give my very best for the next six weeks and I wondered if maybe you would too!! . #teamturtlechallenge is all about support, empowerment, positive mindset and helping each other rise to our best selves! You can do it! I’m cheering for you!! . Now cheer for yourself! . Accept the #teamturtlechallenge and go ALL IN starting this coming Monday (March 4) ======== Ps~ yes in the LAST VIDEO I’m saying “what? Are you kidding me!!!”