hackneyyoga stokeyyoga yoga stokenewington ashtanga ashtangayoga focusyoga dalstonyoga stokenewingtonyoga northlondonyoga shantisunday yogalondon kidsyoga kidsyogaclass pranayama yogadalston yogahackney yogaharinguey yogainhackney yogainstokenewington yogakidsclass gongbath kundalini kundaliniyoga siriatma london breathe stokey breathingexercises meditation yogaharinguey
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Today is holiday, and it already feels soooooo good.
Up early, had a nourishing and beautiful class at @mudrayogalondon , from @nesswheeler. Floated out and straight into a local stokey cafe...
Time to sit. Time to reflect. Time to feel. Time to think.....black coffee and a mega Danish pastry just adds to this precious moment of free time.
Happy Friday everyone
Over and out.
Happy Friday
C L A S S. A L E R T. Come and join me tomorrow morning for 90 mins of lovely chilled Sunday stretching at 10am @onelife_personaltraining. Expect some juicy stretches and fabulous flows with a focus on waking up our core. See website for details or I’ll see you there. #onelifepersonaltraining #sundayyoga #stokeyyoga #hackneyyoga #meandmymat
✨COMMUNITY IS KEY✨ **New classes at my favourite LDN studio** @yogahome_london - WEDS 5-6.15pm (#Flow&Restore) THURS 8-9.30am (#Yoga&Meditation). I am also covering #Vinyasa tonight 8-9.30pm and of course my WEDS 7am and FRI 1pm #SlowFlow classes continue as always. It is such a joy to see all the familiar faces at #YogaHome every time I come in to teach...both on the mat, front of house, “back of house” and all the other amazing teachers. We have such a fantastic community! Come join us! Feeling very #grateful xx
@bethefuture_market presents
Shanti Sunday with Ashtanga and Pranayama yoga by James Doyle from @focusyoga
14th APRIL 1:30-3pm
£10 Adults and £5 Kids 6+
Stoke Newington Gallery Edward Lane N16 0JL
@bethefuture_market @shantisunday @focusyoga
#shantisunday #yoga #yogalondon #ashtanga #ashtangayoga #pranayama #northlondonyoga #stokenewington #stokenewingtonyoga #hackneyyoga #yogahackney #hackneyyoga #yogainhackney #stokeyyoga #yogainstokenewington #focusyoga #kidsyoga #kidsyogaclass #yogakidsclass #dalstonyoga #yogadalston #yogaharinguey
LOVE YOURSELF Give yourself exactly what you need. You know intuitively what is right for your body, mind and soul. Just tune in. Listen. Find compassion for yourself, listen to your body's needs and give generously. Join my #RestorativeYoga class tomorrow evening 8.45pm at @yogahome_london and gift yourself an hour of bliss
The world allowing me to teach yoga on a daily basis is an honour?
I am only a teacher if there is a student to teach, someone who wants to listen.
A lot of our students look to us for something more for a light or a way to greater existence. It is not us that are claiming to be anything in teaching this practice, we are simply leading by example in the ways that the practice has served for us thus far, we are sharing our story on how we have understood and continue to understand this magical practice. Sometimes in the form of pure physical pleasure and cleansing, sometimes in art and poetry that expands our mind, sometimes in theory and thought on how and who we are... Our role is to stay humble, kind and open in every moment of sharing, to see all with kind eyes (as one of my teachers always says) to share all without fear, to always take the seat of the yogi, in allowing the room to go where it needs to go not where I need to take them.
The world allowing me to teach helps keep my own path connected helps keep me on the path of my own learning and discovery.
Just a few morning thoughts on teaching yoga, for those who yoga is fairly new to this will sound dramatic and maybe it is but I’m okay with that. The sitting and breathing and moving are huge parts of our practice but they are also lights to show us into the other parts of the practice and self that really start to build a greater existence. I have days when I’m up and days when I’m down but I honestly think due to yoga I have a happier more interesting, inspiring, creative life I’m certain of it.
Namaste #namaste #honour #truth #mytruth #lifeoninsta #sunflowers #yoga #yogaphilosphy #londongirl #londonlife #yogateacher #teacher #stokeyyoga