Список из самых популярных хештегов по теме #STRONGMUSCLES

@arnoldclassicafrica Oleksii Novikov 420 kilo on last man standing deadlift #arnoldclassicafrica2019 . . . . #acafrica2019 #liftheavy #strengthtraining #traininsane #strongman #strongmuscles #fitness #benchpress #squatchallenge #strongisbeautiful #workout #muscles #girlswhopowerlift #pushpullgrind #fitnesslifestyle #fitstagram #neversettleforless #traininsane #strongwoman #squat #strong #trainstrongman

Keeping it real with a 4 week physique update-read the caption below about fat loss - Another 3-4 weeks and I’ll be pretty damn lean. But Chris bro dude man, you look like you’re 14-15% body fat, there’s no way in just a few weeks you’ll be shredded... - This is false (for me). People store fat differently, and it’s rare that someone stores fat evenly throughout their body. Year round I maintain strong muscle separation in my legs, back, with fairly lean and vascular arms as well. The vast majority of body fat I gain is stored on my stomach - This comes with its benefits and drawbacks. My bulks will be shorter from the pressure of feeling like I’m gaining too much fat, but my cuts are shorter as well, as the area I mainly gain fat in is my stomach - This is the same reason why some people feel as though it takes MONTHS to see their abs when they’re cutting-it’s because they store most of their fat on their back/legs/arms, so their abs are the last to come - This is the reason estimating body fat % from just a shirtless pic is very inaccurate. Body fat % is an average, and you hold different percentages on different parts. Funny enough, most people think I look 10% in a tank until I lift my shirt up ‍♂️

Gimana menurut kalian?⁣ Ada yang berani gini ga⁣ Comment ya dibawah!!⁣ Tag juga temen kamu yang suka olahraga extreme!!⁣ ⁣ Follow akun @extremebangetparah biar kalian dapat update terbaru dari kita!⁣ ⁣ Follow juga akun kita⁣ @manisbangetparah⁣ @viralbangetparah⁣ @pedasbangetparah⁣ @kreatifbangetparah⁣ @laperbangetparah⁣ ⁣ ⁣ ⁣ Credit :⁣ @thebandman16 ⁣ ⁣#strongmuscles #musclegains #musclegrowth #stayfit #naturalaesthetics #physique #leanbody #fitnessandhealth #naturalbody #shoulders #gymfitness #getshredded #pullday #swoleisthegoal #backday #gainscity #bulkingseason #internationalchestday #musclebuilding #legday #shreddedlife #iamdedicated #fitfreak #mindmuscleconnection #fitnessphysique

@kieliszkowskimateusz sets new WORLD RECORD in Dumbbell Press with SEVEN reps at 120 kg / 264 pounds. @vytautas.lalas had previous record with 5. @arnoldsouthamerica #ArnoldStrong #ArnoldStrongman @arnoldsports @schwarzenegger @roguefitness . . . . . #liftheavy #strengthtraining #traininsane #strongman #strongmuscles #fitness #benchpress #missouri #squatchallenge #strongisbeautiful #workout #muscles #girlswhopowerlift #pushpullgrind #fitnesslifestyle #fitstagram #neversettleforless #traininsane #strongwoman #squat #strong #strongmannationals #strongmancorpnationals #strongmancorporationnationals #trainstrongman

100x4 on weighted pull ups- back gains coming in - This is actually my second set lol, the camera fell on the original set, and so I had to repeat it all over again haha - I like to switch back and forth between pull ups and chin ups, and I usually find that when one goes up, the other goes up as well - Next time I’ll go up to 105

The 2019 Arnold Strongman Classic is appearing in 2 one-hour shows on CBS TV over the next two weeks. The second episode will air on Mother's Day on May 12th and it shows the 2019 contest and all the events. @arnoldsports @sbdapparel @schwarzenegger . . . . . #liftheavy #strengthtraining #traininsane #strongman #strongmuscles #fitness #benchpress #missouri #squatchallenge #strongisbeautiful #workout #fitnesslifestyle #fitstagram #neversettleforless #traininsane #strongwoman #squat #strong #strongmannationals #strongmancorpnationals #strongmancorporationnationals #trainstrongman

Flexibility is a common issue for many people today. Sitting for long periods can shorten and tighten the inner thighs, groin, and hip flexors which can cause poor posture and back pain. Garland Pose is a hip-opening yoga posture that helps to lengthen and open the hips, creating more mobility for all of your daily activities. . . . . . #yogapose #stretching #tonecore #strongmuscles #flexibility #healthy #healthyhabits #bloodflow #sexualenergy #holistic #holisticapproach #holisticcoach #wellnesscoach #workout #fitness #healthylifestyle #healnatural #energy #energetic #wellness #healthcoach #healthylifestyle

Kevin Hart could go on to become the world strongest and may even win the Arnold in the coming years. Watch as he trains really hard for the big game. "I really tried", he cried as he sets a new world record with the tyre flip. @arnoldsports @sbdapparel @kevinhart4real . . . . . #liftheavy #strengthtraining #traininsane #strongman #strongmuscles #fitness #benchpress #missouri #squatchallenge #strongisbeautiful #workout #fitnesslifestyle #fitstagram #neversettleforless #traininsane #strongwoman #squat #strong #strongmannationals #strongmancorpnationals #strongmancorporationnationals #trainstrongman

@arnoldclassicafrica Jitse Kraemer 4 reps on the 220 kilo stone #arnoldclassicafrica2019 . . . . #acafrica2019 #liftheavy #strengthtraining #traininsane #strongman #strongmuscles #fitness #benchpress #squatchallenge #strongisbeautiful #workout #muscles #girlswhopowerlift #pushpullgrind #fitnesslifestyle #fitstagram #neversettleforless #traininsane #strongwoman #squat #strong #trainstrongman