studiofitness fitness personaltrainer workout fitfam fitforceindonesia fitlife functionaltraining fitnessmotivation nopainnogain academia barre3 bodystrong cardio fitnessaddict functionalfitness getfit getstrong gymlife gymtime sweat barre mindfulness pilates saude training treinamentofuncional vidasaudavel yoga barre3tribe
“Putting yourself out there is hard, but it’s so worth it. I don’t think anyone who has ever spoken out, or stood up or had a brave moment, has regretted it. It’s empowering and confidence-building and inspiring. Not only to other people, but to yourself.” -@mrapinoe #barre3
@lauraa.oliviaa / @barre3rittenhouse
Thanks to @lianabpilates for this Pilates with mini ball flow inspiration! I will be incorporating these moves and many more using the ball in my Pilates with Props class next Tuesday @10:45! I can’t wait
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#pilates #pilatesmat #pilateswithprops #pilatesbody #pilateslovers #pilatesstudio #pilatesinstructors #finessefit #studiofitness #athomeworkouts #workoutroutine #pilatesworkout #fitness #fitover30 #saturslay #saturdayworkout #sweatysaturday
"Chama no Swing..." Toma Creu - @mcmmoficial @djrdreal @leosantana
Toda terça e quinta às 19:45 e 19:00 na StudioF4, o time ta formado!!!
@tais_prado @milenamarquesb_ @therumy_ @brenda.filmann @rita_costa_1002 @pathy_franco @cleidisilva87 @bruna.albarnaz @dionetormes @f4studiofitness
#freefunk #funk #mcs #mcmm #djrd #leosantana #danca #metedanca #coreografia #coreography #academia #gym #f4 #studiofitness #tomacreu #hitmaker #portaldadanca #coreografiasbr #brasil #sapiranga #rs #ritmos #fitness #MeuPassinhoNoJA
Chegou a hora de abrir o seu Box !! Promoção imperdível !! Melhor custo beneficio do mercado em equipamentos de qualidade .
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Nos chame no direct para receber a lista de equipamentos .
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#rockfit #rockfitstore #rockfitequipamentos #boxcrossfit #boxrockfit #monteseubox #montesuaacademia #studiofitness #abraseubox #equipamentosfitness #equipamentoscrossfit #crossfitbox #crossfit #crosstraining #crossfitness #tf #treinamentofuncional #treinofuncional #lpo #levantamentodepeso
we’re loving morning workout dates ATM
although not always easy earlier wake-ups allow us to better manage our busy work schedules and enjoy these longer days ☀️. plus it’s hard to dread them when you have this sunny studio and fresh spring sets waiting for you ✨ @bootybybrabants @sltnyc
#classhoppers
Redefining success in fitness starts by redefining a few more things. Let’s break it down:
Merriam Webster’s definition:
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1. Activity requiring physical effort, done to sustain or improve health and fitness.
: physical activity, movement, exertion, work
barre3’s defintion
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1. Activity that empowers you, strengthening your mind as much as your body.
: movement, joy, discovery
Merriam Webster’s definition:
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1. Strenuous physical or mental exertion
: exertion, force, power, work, muscle
barre3’s definition
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1. An attempt—sometimes 100%, sometimes 25%, (sometimes less, sometimes more, and sometimes in between).
: inquiry, exploration
With each class, we’re working together to define what fitness means in our bodies, for ourselves. #barre3anywhere
@barre3mariemont