yogasana yoga yogalife yogaeveryday yogainspiration yogagirl asana yogaeverydamnday yogapose yogaposes yogalove yogachallenge yogaeverywhere yogateacher yogafit yogajourney yogapractice yogi yogini igyoga yogaforlife yogalifestyle yogisofinstagram backbend fitness instayoga yogabody yogafitness yogaphotography ashtangayoga dinamikavrn_aerialdance
@fit.phe.yoga tagged me in a #sdy stop drop yoga picture and seen as though I am up to my eyeballs in house renovations and then collapsing in exhaustion- I am cheating and flashing back to my last ever flow in #costarica with my other roomie @yogawithmabel ❤️❤️ I miss you guys. Big love to all my Costa Rica buddy’s and teachers I miss you all ❤️❤️ And massive love to the queen @reflective_dye for my beautiful tie die top love you ❤️❤️ .
#am500 #yogaflow #yogatransitions #yogagirl #yogasana #yogagirl #yoga #yogateachers #feminineenergy #consciouscreator #findyourtribe
Yoga for Harmony and Peace
Happy International Yoga day♥️.
A practice to achieve union with God
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#internationalyogaday #padmasana #health #yogalife #yogaposes #yogasana #indianculture #spirituality #yogadaily #unescoyoga #padmasana #shirsasana #chakra #pranayama #prana #india #canon1500d #canonclicks #cubbonpark #fitnessmotivation #healthylifestyle #travelingyogi #ishayoga #hathayoga #ishafoundation #energy #fityogi #yogaforlife #yogaposture
I discovered yoga the summer of 2014 as I started training for my first NYC Marathon. I was an unsuspecting student, showing up to my first class in a baggy t-shirt and middle school gym shorts. I was terrified since I didn’t know what I was doing, keeping falling out of poses (what the heck is reverse warrior?) and dreading corrections from my teacher. She wore soft lavender scent and sang in savasana as I fidgeted uncomfortably on my borrowed mat, waiting for it all to end.
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As we gear up for #InternationalDayOfYoga celebrations tomorrow and Saturday, I am reminded of why I started yoga in the first place. I do it because my on-the-mat practice teaches me things for my off-the-mat life. Yes, the long physical holds (we’ll get into a half-moon pose and hold it, and hold it, and then hold it some more) gives me improved strength and flexibility to complement my running. However, and more importantly, it is the exploration of the mental state in those 30-second holds that is so irreplaceable: What is beneath my endless thoughts? What are the stories my mind spins? Can I let go of them before they carry me down the river and drop me off at I’m-Furious-and-I-Don’t-Even-Know-Why Town?
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Underneath all of that is where I can begin to find the unflappable me, the me that I strive to be, the me who inevitably gets knocked out of sorts daily, sometimes hourly, by the stuff of life. As Eckhart Tolle once said, “you do not become good by trying to be good…but by finding the goodness that is already within you and allowing that goodness to emerge.”
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Join me and @lululemonnyc in tapping into this goodness by unrolling our mats together at Pier 64 @hudsonriverpark this Saturday, June 22nd. The donation-based class will be led by @jasecannon, and all profits will go to benefit the @trevorproject, the world’s largest suicide prevention and crisis intervention organization for LGBTQ+ youth. More importantly, @lululemon will be matching all donations 1:1 to maximize the impact of this work. RSVP via link in bio. See you there!
Hello my lovelies
Welcome to day3 #yogasanachallenge .
I chose transition from Sarvangasana to Halasana for the day.
Sarvangasana and Halasana both Stimulates the thyroid and parathyroid glands and regulate the hormones.
Strengthens arms, shoulders and keeps the spine flexible, Stimulates internal organs,so it's a very good asana for indigestion, Therapeutic for infertility, insomnia, sinusitis
Calms the brain, and these are beauty posture too since the blood flow is inverted towards brain and face.
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How to play
1. Follow and Tag @yogvandana
@flattummies.co
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2. Post your video or a pic with your version of asana and keep your profile public.
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3. Use #yogvandana #yogawithvandana #flattummies #yogasanachallenge #internationalyogaday ❤
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#yogvandana #yogawithvandana #flattummies #internationalyogaday #yogachallenge #yoga #yogalove #yogalife #yogaeverydamnday #yogaeverywhere #worldyogaday #fitandhealthy #videooftheday #igyoga #yogatribe #yogasana #yogateacher #yogastudent #blessed #yogini #yogagirl #grateful #gratitude #namaste