biggestloser weightloss weightlossjourney fitness motivation transformation weightlosstransformation keto losingweight weightlossmotivation diet slimmingworld beforeandafter extremeweightloss healthyfood abnehmen fattofit fitfam fitnessmotivation mealprep thebiggestloser trainandtransform weightlosscommunity wlsjourney abnehmen2019 billiondollarloser bonespurs diabetestype2
I just HADDDDD to dunk Gerry three times like he wasn’t going to get his revenge. What a day with @brandywinerealty and @specialolympics to raise a lot of money and have a ton of fun making my members laugh as they got revenge for my daily workouts ! #charity #specialolympics •
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#goodcause #tonsoffun #dunktank #JustAnotherDayAtTheSquare #commerceSquare #philly #bewellphilly #philadephia #athlete #trashtalking #spartanrace #biggestloser #phillyig #trainer #fitness
Now here’s a #fbf...my first casting call with @hollandweathers @blcastingteam...if a girl from Mundelein, IL can do it, you can too! @biggestlosernbc is coming back, why not take a chance! #IfIcanYouCan *** Did you know I had already lost 50lbs before this? Thanks for taking me across the finish line #BiggestLoser!
My transformation Tuesday 8 and half stone gone and I'm never going back
#slimmingworlduk #slimmingworld #swmummy #syning #sw #8stoneloss #biggestloser #greatestloser #weightloss #slimmerme #motivation #healthyeating #healthyliving #healthierme #swinsta #swfamily #swfriends #swmafia #ilovefood #synfree #freefood #weightlossjourney #swinstagram #slimmingworldfood #swuk #slimmingworldfamily #slimmingworldfriends #foodoptimising #swsyns #transformation
Surgery weight - 391
Pounds Lost - 243
Height - 5’9
Years Maintained - 17
#youhavesuchaprettyface #weightlossmotivation #weightlossinspiration #losingweightfeelinggreat #losingweight #losinginches #obesetobeast #flabtofab #weightlosscoach #vsgcommunity #rny #bariatricsurgery #fattofitjourney #extremeweightloss #beforeandafterweightloss #wlstransformation #wlstories #wls #looseskin #gastricsleeve #ketotransformation #biggestloser #yougogirl #yougotthis #onmyway #sidebyside #itgetsbetter #plasticsurgery #weightlossresults #iamenough
Before vs After. So strange to even see my hands slim down.
Got my engagement ring & both wedding bands resized
Old size: 8.5
New: 5.75
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If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?
Join "The 28 Day Keto Challenge". ➡️ LINK IN BIO @_healthy__meal ⬅️
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#myketotransformation #fitspiration #weightloss #weightlossjourney #ketofam #weightlossmotivation #transformation #fitfam #weightlosstransformation #extremeweightloss #fitness #instafit #inspiration #motivation #fitnessmotivation #beforeandafter #diet #exercise #trainandtransform #beforeandafterweightloss #biggestloser #keto #lowcarb #lchf #ketotransformation
Thanks to @WLStories for giving me a chance to share my story on becoming a healthier and happier me. WLStories LLC is a body positive non profit support community. They are not a private community. They invite anyone and everyone to join / participate or simply view the weightloss community. Everyone can participate as much or as little as they like. (However they strongly encourage everyone to show support and spread the love to everyone in the community!) #GBP #GastricBypass #RNY #WLS #WeightLossSurgery #WeightLoss #BiggestLoser #PreOpDiet #PostOpDiet #My600LbLife #OverWeight #BariatricSurgery #ObeseToBeast #BariatricLife #WeightLossSurgeryCommunity #Motivation #Determination #WeightLossJourney #ExtremeWeightLoss
You want to lose weight by having a healthy keto diet but don't know what to do? Why don't you join in our Keto Challenge and receive everything you need for a successful keto journey?
▶️ Access the link in our BIO for more detail! @ketodiettip◀️
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Introducing By @ketomadesimple
▶️ transformationtuesday!! Hi! I’m Julie. I’ve been doing keto since February 2017. I’ve lost 65 lbs through food alone. No working out, no extensive fasting, no macro tracking. Just foods that keep me in a state of ketosis. I have never tracked my macros and I don’t ever plan on doing so. For me, this has been the most freeing way of eating. I’ve learned to listen to what my body needs and when it’s had enough. I eat when I’m hungry and I don’t eat when I’m not. I like to make delicious keto foods and share them with all of you. If I can help make your life easier in any way, I feel like I’m accomplished.
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I started this account in hopes of sharing my story and to keep me accountable. I never imagined my account would be where it is, but here we are! Thank you for being a part of my journey and for continuing to push me in the right direction. Your support is something I will always cling to.
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Love you all and thank you for being amazing! .
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#ketofam #ketolifestyle #ketocommunity #ketotransformation #ketoweightloss #weightlosstransformation #ketodiet #ketogenic #ketogenicdiet #lowcarbliving #lowcarblifestyle #lowcarbfood #LowCarbDiet #LowCarbLife #lowcarblifestyle #lowcarbmeal #intermittentfasting #ketosis #extremeweightloss #highfatdiet #fatlossjourney #highfatlowcarb #biggestloser #weightlosssuccess
#weightlossprogram #weightlossinspiration #beforeandafter #beforeandafterweightloss #eatfatloseweight #myketolife
#WayBackWednesday (Photo on the left is from June of 2018, photo on right is from last week) So this has been my first week in my new position at work and never in a million years would the me on the left have ever tried for this job, let alone fit into the new wardrobe I have for this new job. Big changes year, with my health and my career. #GBP #GastricBypass #RNY #WLS #WeightLossSurgery #WeightLoss #BiggestLoser #PreOpDiet #PostOpDiet #My600LbLife #OverWeight #BariatricSurgery #ObeseToBeast #BariatricLife #WeightLossSurgeryCommunity #Motivation #Determination #WeightLossJourney #ExtremeWeightLoss