bodyposi bodypositive bodypositivity effyourbeautystandards honormycurves selflove bigandbeautiful confidenceissexy emotionalintelligence girltalk girltribe goddesses healingjourney healthymindset intelligence lovetheskinyourein loveyourcurves loveyourself mentalwellness mindsetcoach mindsetiseverything mindsetmatters psychotherapy selfgrowth successcoach successfulwomen successmindset successstory therapeutic trauma haes
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Here’s your reminder that crying doesn’t make you a weak person and it is not a sign a defeat. Having cathartic moments with yourself to purge and reflect is an absolute necessity. Tears cleanse, and they help water the soil in which you grow. Don’t be afraid to cry and connect with your own emotions.
(And yes, it’s I’m talking about men too!! ♡)
p.s. I made this kind of ironically since people always ask me if I’m crying... I assure you I’m not crying in any of my photos and videos. But I did add a streaming tear in this photo!! (∗´꒳`) ♡
Been watching a bunch of Hyori’s bed and breakfast lately to improve my Korean and make sure I don’t lose any of my abilities over summer break! (∗´꒳`)
It’s been making me want to visit Jeju (a Korean island) so badly because of how lovely the scenery is in the show. I’m desperate to taste the sweet succulent tangerines and visit the seaside!
I figured... if I can’t visit Jeju I’ll just edit a photo of me in Jeju instead!! ;)
We are well and truely home from our Bali vacation back to chilly Victoria. On the drive home it was the first time I didn’t have post holidays blues and was so excited to just get home. Although now I’ve hit an all time low and need to get back to my healthy self and in a good routine again (more on this later) .
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I have put a Q & A up on my insta stories for any questions you guys have in regards to Bali, from food, cafes, hotels, day clubs to getting around, different areas, weather, do’s/dont’s ect. So ask away !!!! .
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#beachbody #healthjourney #healthandwellness #foodielifestyle #mumsofinstagram #instamum #bloggerlife #curvesarebeautiful #bodypositivity #bodyconfidence #positivebodyimage #bodyimagemovement #positivevibes #beautybeyondsize #bikinibody #mentalhealthmatters #influencer #womenempowerment #bodyposi #effyourbeautystandards #empoweringwomen #bodyacceptance #selflove #healthateverysize #inspiration #inspireothers #mumbod #bopo #worthy
With my boutique’s denim launch coming up, I thought it would be fun to pull together a simple look with jeans! What makes up your perfect pair of jeans? For me, I like a nice stretch with a high waist.
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And let’s talk about this AMAZING @butter_bags backpack! The mermaid scales are just a dream to me, I’m obsessed! And yes, @butter_bags repurposes @lularoe leggings and turns them into amazing bags! Swipe to see a closer shot of the backpack, and see how I styled it with my new @high.class.sass bow earrings! They’re handmade, lightweight and come in a variety of colors! Super cute!
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#brandambassador #gifted #lularoe #lularoekenny #lularoetanktop
The next time you catch yourself judging someone’s weight gain or loss, or you find yourself scrolling deep on someone’s IG comparing yourself to all her pics, or you are looking back at old photos of yourself wishing you still looked like that, or in shock you walked around looking like that, practice stopping yourself in your tracks with a dose of self-compassion. Because @annehathaway is right: Bodies change. Bodies grow. Bodies shrink. It’s all love. Don’t let anyone tell you otherwise.
Practicing self-compassion helps us see that we share a common humanity - no matter how ideal or less-than-ideal we believe our bodies to be OR we believe another’s body to be. As humans, we have bodies, we see bodies, we compare bodies, we experience pain, illness, birth, death, loss, joy, adventure, love.
♀️Some of us are thinner than we used to be because we've been dealing with sickness or pain that causes us to lose our appetites. Or because we have changed up our diets or the amount of physical activity we get. Or we are battling eating disorders or are depressed or too busy to pay attention to our eating habits or are losing fat at the gym or had a baby or can finally afford to eat well or can’t afford to eat well or have medical complications or any number of other reasons.
♀️Some of us are heavier than we used to be because we are finally recovering from years of disordered eating. Or we are simply growing older. Or because we find comfort and joy in food right now. Or we are on medication that causes weight gain or have been too busy to watch our eating habits or are depressed or we are building muscle or are pregnant or can finally afford to eat well or can’t afford to eat well or have medical complications or any number of things.
Be compassionate toward your own body and the bodies of all those you see. Instead of comparing your body to someone else's or negatively judging yourself, practice compassion to know that we are all complex humans that change and shrink and grow. We are all in this together. If you want more help, enroll in our Beauty Redefined body image resilience course linked in bio.
#beautyredefined #morethanabody #seemorebemore