Список из самых популярных хештегов по теме #CODEPENDENCY

Giving your power away is you saying you have “no choice” in what you do, say, think or feel. . You always have a choice, it just might also involve you having to process some unhealthy beliefs and adjust some behaviors you previously used because those were all you knew, learned and were exposed to.

Attachments and expectations are tricky because we want to love, right? We want some standards, right? How do we learn to love ourselves and others, while at the same time letting go of attachments and expectation? It is like a yoga move where we both release and breath and hold the pose all at once. We don’t have a lot of practice at this, especially if we come from #dysfunctionalfamilies. @the.holistic.psychologist @thebodykeepsthescore @conscious_counsellor and @yung_pueblo all have great resources for beginning this healing journey toward letting go of expectations and attachments while still maintaining love and care for ourselves and others. Good luck! You can get there! ❤️❤️#brenebrown #growth #healing #codependency #codependentnomore #narcissist #abuse #narcissisticabuse #narcissism #buddhism #lettinggo #therapy #wearetheluckiest #recovery #recoveryispossible

#mentalhealth #mentalillness #mentalhealthawareness #support #anxiety #socialanxiety #socialanxietydisorder #depressed #depression #bipolar #bpd #sadness #overthinking #overthinkingkills #codependency #codependent #introvert #introvertproblems

So far, it’s been one long detox of all relationships. I have friends in other places, but in the actual place where I live, I don’t. They’ve been detoxed out of my life. How far will this go? It’s like I’m shedding, shedding, shedding. The shift is definitely happening. But I’m still in the rebalancing of myself. Healing myself. Visiting all those inner wounds and restructuring the thought patterns. I know logically that this period won’t last forever. I know logically also that once this is over, I’ll be looking back at it and see it as the biggest gift ever. A once in a lifetime period of a few years of total complete awakening and rebirth. The most spiritual time of my life. A rebirth. An unveiling. A karmic knot undone. This evening was magical. The light at this time of the year is magical. The music was magical, the sea, the beach. The conversation. Magical. Everything fell into place. It’s all in divine order.

#mentalhealth #mentalillness #mentalhealthawareness #support #anxiety #socialanxiety #socialanxietydisorder #depressed #depression #bipolar #bpd #sadness #overthinking #overthinkingkills #codependency #codependent #introvert #introvertproblems

I do not miss the electrifying highs nor the devastatingly low lows nor the cycles of abuse swinging from adoration to hatred.⁣ ⁣ I do not miss the long drawn out arguments starting over nothing and ending over something nor the deafening silence which ensued.⁣ ⁣ I do not miss that version of me who despite my smiles and laughter was riddled with anxiety on high alert for where the pendulum would swing to next.⁣ ⁣ But ⁣ ⁣ I'm grateful to all the wonderful humans who despite their own pain shared their stories and by doing so...validated mine. ⁣ ⁣ I'm forever grateful to the girl who stayed up late into the night studying narcissistic abuse, codependency and everything in between to aid recovery. ⁣ ⁣ And...⁣ ⁣ I am proud that I walked away and began facing up to my own wounds. ⁣ ⁣ You can do this too.⁣ ⁣ There's a reason you're here⁣ ⁣ deep down you know it too...⁣ ⁣ You deserve more. ⁣ ⁣

#mentalhealth #mentalillness #mentalhealthawareness #support #anxiety #socialanxiety #socialanxietydisorder #depressed #depression #bipolar #bpd #sadness #overthinking #overthinkingkills #codependency #codependent #introvert #introvertproblems

These guys need schema therapy for couples. #therapyforeverything

If he’s not actively pursuing you then he’s not the one for you. Let him go emotionally, mentally, spiritually and physically.- - When we create an unhealthy attachment with someone we lose ourselves in the process. I want more for You and You should too.- - What I’ve learned from being in this space before..is that Ladies we allow ourselves to be in a situationship because we aren’t practicing self love daily.- - Because we aren’t practicing self love daily..We end up longing for someone else to complete us and overall give us what we are supposed to be giving to ourselves..- - If he’s not actively pursuing you. Which actively pursuing just means he’s pursuing everyday instead of when he feels like it. Well ladies he’s not that into you.- - Now You can let go of this unhealthy attachment and move on with your life or keep trying to convince a man that you’re the one for him.- - It’s always your choice. Even if you Initially chose to stay in this toxic situationship..you can always choose to leave too.- - - - - - - - - Tag someone who needs to see this. . . . . . . . #empathsbelike #brokentrust #lettinggo #heartquotes #loveaddiction #codependency #codepenedent #complexptsd #traumasurvivor #toxicrelationships #narcissisticabuse #healthyboundaries #aniasadetalks #toxicpeople #feminineenergy #redtabletalk #highvaluewoman #trustyourgut #femininespirituality #femininewoman #innerguidance #dontsettle #datingcoach #relationshipexpert #healyourheart #relationshiprules #knowyourworth #selfforgiveness