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Хештеги на тему #FATBURNINGWORKOUT

Did You Know? ✅ Mention your answer in the comment section . . . #healthocto #naturalremedies #healthylifestyles #weightlosstransformation #fatburningworkout

Хештеги на тему #FATBURNINGWORKOUT

⚠️INTENSE⚠️ Upper Body HIIT Workout ⬇️SAVE, SHARE↗️ & TAG your Workout Partner in this METABOLIC WORKOUT --- THE Full Follow-Along of this Workout will be on YouTube in a few hours!!! HIT THE LINK IN OUR BIO NOW --- ✔️ LOW IMPACT MODIFICATIONS Included!! ✔️ Warm up instructions below --- WARM UP 30s Jog on spot + wrist rotations 30s Walkout 30s Hip Openers (Sumo Squat etc.) 30s Original Plank --- THE AUGUST WORKOUT CALENDARS ARE COMING NEXT WEEK Choose from: *Full Body Fat Loss *Muscle Builder *Butt Lift & Toned Thighs *Core & Abs GO TO OUR WEBSITE to get JULY FOR FREE: MrandMrsMuscle.com ------------- 3-5 ROUNDS Beginner: 30s Active /30s Rest Intermediate: 30s Active / 15s Rest Advanced: 30s Active / 10s Rest --- 1️⃣ Star Jack Burpee 2️⃣ Bicep Curl - Reverse Grip Decline to Row 3️⃣ Bent over Fly to Double Push-up 4️⃣ Overhead Triceps Extension +Step Jack --- ⚠️Try this Multiset to reduce your intensity! 3-4 Sets // 12-15 Reps // 60s Rest --- . #partnerworkout #fitcouple #coupleworkout #fitness #fitnessinspo #fitspo #cardioworkout #cardio #cardiohiit #hiit #fatburningworkout #whstrong #weightlossworkout #fitnesscouple #mrandmrsmuscle #workout #wod #workoutroutine #summerbody #workoutmotivation #fitsporation #fitnessmotivation #homeworkout #workoutathome #workoutanywhere #metabolicconditioning #workoutathome #couplegoals #upperbodyworkout

Хештеги на тему #FATBURNINGWORKOUT

⬇️SAVE, SHARE↗️ & TAG your Workout Partner in this SWEATY FAT BURNING UPPER BODY HIIT WORKOUT --- ✔️ LOW IMPACT MODIFICATIONS Included!! ✔️ Warm up instructions via YouTube --- THE Full Follow-Along of this Workout will be on YouTube (1hour) SUBSCRIBE TO OUR FAT BURNING WORKOUTS LINK IN OUR BIO NOW --- JULY WORKOUT CALENDARS Choose from: *Full Body Fat Loss *Muscle Builder *Butt Lift & Toned Thighs *Core & Abs GO TO OUR WEBSITE to get it free: MrandMrsMuscle.com ------------- 3-5 ROUNDS Beginner: 30s Active /30s Rest Intermediate: 30s Active / 15s Rest Advanced: 30s Active / 10s Rest --- 1️⃣ Chest Press Jacks 2️⃣ Frog Jump to Alternate Hammer Press 3️⃣ Reverse Lunge to External Rotation 4️⃣ Ski Jump to Push-up --- ⚠️Try this Multiset to reduce your intensity! 3-4 Sets // 12-15 Reps // 45-60s Rest --- . #partnerworkout #fitcouple #coupleworkout #fitness #fitnessinspo #fitspo #cardioworkout #cardio #cardiohiit #hiit #fatburningworkout #whstrong #weightlossworkout #fitnesscouple #mrandmrsmuscle #workout #wod #workoutroutine #summerbody #workoutmotivation #fitsporation #fitnessmotivation #homeworkout #workoutathome #workoutanywhere #upperbodyworkout #workoutathome #couplegoals #summershred

Хештеги на тему #FATBURNINGWORKOUT

VERY SWEATY Full Body DUMBBELL HOME WORKOUT with MR MUSCLE --- THE FULL LENGTH VERSION is LIVE on YouTube Hit the Link in our BIO & TURN ON NOTIFICATIONS --- SAVE⬇️ SHARE↗️ AND TAG a gym partner --- MUSCLES WORKED RED = Primary Muscles BLUE = Secondary Muscles --- ✔️ MODIFICATIONS are accidentally mixed up but all are Included!! ----- WARM UP INSTRUCTIONS: 30s Wrist Rotations 30s Shoulder Circles 30s Squat to Standing Rotation 10 T-Rotations each side 8 High Kicks each leg __ MAIN WORKOUT ----- 3-5 ROUNDS Beginner: 30s Active /30s Rest Intermediate: 30s Active / 15s Rest Advanced: 30s Active / 10s Rest ----- 1️⃣ Front Raise - Abduction to Half Burpee 2️⃣ Reverse to Front Lunge Hammer Press (Right) 3️⃣ Push-up 2s Hold + Plank Row 4️⃣ Reverse to Front Lunge Hammer Press (left) --- ⚠️Need a slightly less intense version⚠️ ---- Try: 3 Sets // 10-12 Reps // 45-60s Rest ---- Song: Next Episode - DR Dre Remix ---- #MrandMrsMuscle #fullbodyworkout #cardio #dumbbellworkout #dumbbellhomeworkout #totalbodyworkout #fitness #fitnessinspo #fitspo #cardiohiit #hiit #fatburningworkout #highintensityworkout #weightlossworkout #fatlossworkout #fatlossmotivation #weightlossmotivation #fitspo #homeexercise #workout #sweat #workoutroutine #workoutmotivation #fitsporation #fitnessmotivation #homeworkout #workoutathome #workoutanywhere #whstrong #summerbody


Хештеги на тему #FATBURNINGWORKOUT

Shape & Tone with this Full Body HIIT Workout ⬇️SAVE, SHARE↗️ & Sweat Buckets --- The Full workout will be on YouTube! Link in Bio ___ ✔️ LOW IMPACT MODIFICATIONS Included!! WARM UP INSTRUCTIONS VIA YOUTUBE ___ 3-5 ROUNDS Beginner: 30s Active /30s Rest Intermediate: 30s Active / 15s Rest Advanced: 30s Active / 10s Rest THE WORKOUT ----- 1️⃣ Curtsy Lunge to Squat Push press 2️⃣ Push up Toe Touch 3️⃣ Wacky Jacks 4️⃣ Bear to Downward Dog --- FORM TIPS --- Keep your core engaged at all times. Keep your Shoulders back, Chest up and maintain your neutral spine throughout. Make sure to breathe (exhale where there is the greatest effort). ----- ⚠️Need a slightly less intense version⚠️ Try: 3 Sets // 10-12 Reps // 60s Rest ----- LIKE, SAVE & SHARE THIS WORKOUT WITH SOMEONE WHO NEEDS MOTIVATION AND HELP XXX ----- FOR MORE WORKOUTS FOLLOW US ON ALL CHANNELS ---- #fitwomen #hiitcardio #fatlossworkout #fitness #fitnessinspo #fitspo #cardioworkout #cardio #cardiohiit #hiit #fatburningworkout #sweat #weightlossworkout #fitspiration #mrandmrsmuscle #workout #wod #workoutroutine #dubaifitness #workoutmotivation #fitsporation #fitnessmotivation #homeworkout #workoutathome #workoutanywhere #dumbbellworkout #healthgoals #summershred

Хештеги на тему #FATBURNINGWORKOUT

Boost your Metabolism & Stimulate Fat Burn with this Intensified Upper Body HIIT Workout --- SAVE⬇️ SHARE↗️ AND TAG YOUR WORKOUT PARTNER! --- MUSCLES WORKED RED = Primary Muscles BLUE = Secondary Muscles --- The Full FOLLOW-ALONG WORKOUT is LIVE on our YouTube channel --- Hit the Link in our BIO & SUBSCRIBE FOR ALL FULL LENGTH FAT BURNING HIIT WORKOUTS ___ ✔️ LOW IMPACT MODIFICATIONS Included!! ----- WARM UP INSTRUCTIONS: 30s Jumping Jacks 30s Lunge to Rotation 30s Standing Chest Openers 30s Butt Kicks 30s Squat & Bodyweight Shoulder Press 15s Forward Arm Circles 15s Backward Arm Circles 15s Wrist rolls 15s opposite direction ___ MAIN WORKOUT ----- 3-5 ROUNDS Beginner: 30s Active /30s Rest Intermediate: 30s Active / 15s Rest Advanced: 30s Active / 10s Rest ----- 1️⃣ Double Arm Row to UPRIGHT Row 2️⃣ Staggered Push-ups 3️⃣ Criss Cross Hammer Curl to Press 4️⃣ Skull Crusher Bridge Hold --- ⚠️Need a slightly less intense version ---- Try: 3 Sets // 12-15 Reps // 45-60s Rest ---- Song: Savage: Whethan ---- #partnerworkout #fitcouple #fitness #fitnessinspo #fitspo #cardioworkout #cardio #cardiohiit #cardioathome #fatburningworkout #upperbodyworkout #weightlossworkout #fitnesscouple #mrandmrsmuscle #workout #wod #workoutroutine #dubaifitness #workoutmotivation #fitsporation #fitnessmotivation #homeworkout #workoutathome #workoutanywhere #dumbbellworkout #dumbbells #couplegoals #summershred #summerbody

Хештеги на тему #FATBURNINGWORKOUT

FULL BODY HIIT BURNER SAVE⬇️ SHARE↗️ AND TAG YOUR WORKOUT PARTNER in today's SWEATY ROUTINE! --- MUSCLES WORKED RED = Primary Muscles BLUE = Secondary Muscles --- The Full FOLLOW ALONG workout will be on YouTube in 1hour! Hit the Link in our BIO & SUBSCRIBE for all our FAT BURNING WORKOUTS ___ ✔️ LOW IMPACT MODIFICATIONS Included!! ----- WARM UP INSTRUCTIONS: 30s Wrist Rotations 30s Shoulder Circles 30s Squat to Standing Rotation 15 Bent over Toe Touches ___ MAIN WORKOUT ----- 3-5 ROUNDS Beginner: 30s Active /30s Rest Intermediate: 30s Active / 15s Rest Advanced: 30s Active / 10s Rest ----- 1️⃣ Half Burpee to Front Squat 2️⃣ Rotating High Knees 3️⃣ Mountain Climber to Military Plank 4️⃣ Alternating to Double Chest Press --- ⚠️Need a slightly less intense version⚠️ ---- Try: 3 Sets // 10-12 Reps // 60s Rest ---- Song: N. E. R. D - Lemon Remix ---- Viv outfit: Wilderness Print@lornajaneme @lornajaneactive Mike outfit: @underarmourme @underarmour ---- #partnerworkout #fitcouple #fitness #fitnessinspo #fitspo #cardioworkout #cardio #cardiohiit #hiit #fatburningworkout #sweat #weightlossworkout #fitnesscouple #mrandmrsmuscle #workout #wod #workoutroutine #dubaifitness #workoutmotivation #fitsporation #fitnessmotivation #homeworkout #workoutathome #workoutanywhere #bodyweightworkout #bodyweighttraining #couplegoals #summershred #summerbody

Хештеги на тему #FATBURNINGWORKOUT

⚠️CAUTION: VERY INTENSE - But FUN!! SAVE⬇️ SHARE↗️ AND TAG YOUR WORKOUT PARTNER IN Today's LEGS & Shoulders HIIT Routine --- MUSCLES WORKED RED = Primary Muscles BLUE = Secondary Muscles --- The Full FOLLOW ALONG workout will be on YouTube in 1hour! Hit the Link in our Bio ___ ✔️ LOW IMPACT MODIFICATIONS Included!! ----- WARM UP INSTRUCTIONS: 30s Jumping Jacks 30s Skipping 8 Walkouts 30s High Knees 30s Butt Kicks ___ MAIN WORKOUT ----- 3-5 ROUNDS Beginner: 30s Active /30s Rest Intermediate: 30s Active / 15s Rest Advanced: 30s Active / 10s Rest ----- 1️⃣ Reverse Lunge + Reverse Front Raise 2️⃣ Bear Plank to Renegade Row 3️⃣ Reverse Press Squat Thruster 4️⃣ Kneeling Step up to Lateral Raise --- FORM TIPS --- 1) Keep chest up and open, raise arms to shoulder height in the Raise and keep core engaged to stay grounded. 2) Keep knees under hips in Bear position and brace your core at all times. Exhale as you Row. 3) Keep chest open and shoulders back in the Squat. Engage core throughout and try to keep elbows in front in the press 4) Raise arms as close to Shoulder height as possible in the Lateral Raise. --- ⚠️Need a slightly less intense version ---- Try: 3 Sets // 15-20 Reps // 60-90s Rest ----- USE THE JULY WORKOUT CALENDARS Choose from: *Full Body Fat Loss *Muscle Builder *Butt Lift & Toned Thighs *Core & Abs GO TO OUR WEBSITE to get it free: MrandMrsMuscle.com ---- Song: Taki Taki Remix ---- Viv outfit: NEW COLLECTION @lornajaneme @lornajaneactive ---- #partnerworkout #coupleworkout #fitcouple #fitness #fitnessinspo #fitspo #cardio #legday #arnworkout #legworkout #fatburningworkout #intenseworkout #fatlossworkout #weightlossworkout #fitnesscouple #mrandmrsmuscle #workout #wod #workoutroutine #workoutmotivation #fitsporation #fitnessmotivation #homeworkout #workoutathome #workoutanywhere #dumbbellworkout #gymmotivation #couplegoals #summerbody


Хештеги на тему #FATBURNINGWORKOUT

Full Body HIIT Workout With @priyankaamarwaha Burn Some Calories With This Intense Workout That Can Be Done Anywhere! 1. 180 Jump Squats 2. Jumping Lunges 3. Half Burpees+Squat Holds 4. Push Ups With Shoulder Taps 5. Hand To Toe Crunches Go For At Least 12-15 Reps On All Exercises. Complete 4-5 Rounds With 1 Mins Rest After Each Round. #desiaesthetics



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