Список из самых популярных хештегов по теме #IWF

WOLFWEIGHTLIFTING ==Different page EUROPEAN WEIGHTLIFTING CHAMPIONSHIP 2019 Darya Siarheyeuna Naumava (Belarusian:Дар’я Сяргееўна Навумава; born 26 August 1995) is a Belarusian weightlifter and European Champion. She won silver medals at the 2014 Junior World Championships and 2016 Summer Olympics. Lidia Valentín Pérez (born 10 February 1985) is a Spanish weightlifter, Olympic Champion, 2 time World Champion and 4 time European Champion competing in the 75 kg category until 2018 and 81 kg starting in 2018 after theInternational Weightlifting Federationreorganized the categories.[1] Lidia has won three Olympic Medals (Silver in 2008, Gold in 2012 and Bronze in 2016), two World Weightlifting Championships (2017 and2018), as well as four European Weightlifting Championships CLASS 76 KG . CLASS 76 KG SNATCH Darya Siarheyeuna Naumava 106 KG , SILVER MEDAL Lidia Valentín Pérez 108 KG , GOLD MEDAL CLEAN & JERK Lidia Valentín Pérez 133 KG , SILVER MEDAL Darya Siarheyeuna Naumava. 136 KG , GOLD MEDAL TOTALS Lidia Valentín Pérez 241 KG , SILVER MEDAL Darya Siarheyeuna Naumava 242 KG , GOLD MEDAL ❤ ######################################################### . ######################################################### . ######################################################### #frontsquat #USAweightlifting #training #today #weightlifting#weightlifter#eleiko #weights#snatch#cleanandjerk #squat#deadlift #benchpress #olylifting #iwf#worldrecord #record#Olympic #olympicweightlifting #olympiclifting #lifting #hookgrip #beast#crossfitter#fitness#powerlifting#powerlifter#bodybuilder#bodybuilding#barbell

Because of the narrower grip, the bar in the clean will tend to contact the body on the thighs rather than in the crease of the hips as it does in the snatch. . This makes keeping the bar close to the body during the final extension more difficult because the bar path is more easily disrupted with early contact by the thighs as they move forward during the scoop. . Often this results in athletes rowing the bar up with the arms to try to make contact at the hips. While this can be successful in some cases, it’s more often used unnecessarily rather than improving pull technique. . Here’s how to improve contact and proximity: . Pull with a more upright posture rather than allowing your shoulders to move significantly in front of the bar. This naturally moves the contact point higher toward the hips and makes it easier to control bar proximity. . Wait until the bar is higher on the thighs to initiate the second pull. This will move the bar farther up and more out of the way as the thighs move forward in the scoop. . Finally, be patient with the extension and remember that you need to continue extending upward and moving the bar toward your body after its initial contact. . Use halting clean deadlifts to mid-thigh to practice and strengthen the correct motion and positions, and combine it in a complex with a clean for further technique work. . Tag a friend who bumps and drags like a total rookie. . Videos by @hookgrip . ___________________________________________________ #weightlifting #catalystathletics #garagemind #loudmindquietmouth #gregeverett #usaw #iwf #teamWAG #puori #earthfedmuscle @earthfedmuscle @puorilife ___________________________________________________ Visit catalystathletics.com for the biggest collection of free weightlifting articles, videos, exercise demos and more.

WOLFWEIGHTLIFTING=DIFFERENT PAGE CLEAN & JERK 333.5 Matthias Steiner (born 25 August 1982 inVienna) is a retired Austrian-Germanweightlifter, and Olympic gold medalist. As a native Austrian, he competed for Austria internationally from 1998 to 2005, in European Championships, World Championships, and the 2004 Summer Olympics. From 2002 to 2005 he was four times Austrian National Champion in the +105 kg category, and holds Austrian records in the −105 kg and +105 kg categories. In 2005, Steiner left the Austrian weightlifting federation, and married a German woman. Although his wife died in a car accident, he continued his weightlifting career in Germany, eventually received German citizenship in early 2008, won overall silver at the 2008 European Championships, and the gold medal at the 2008 Summer Olympics. ######################################################### Real? ⤵️ #frontsquat #USAweightlifting #training #today #weightlifting#weightlifter#weight #weights#snatch#cleanandjerk #squat#deadlift #benchpress #olylifting #iwf#worldrecord #record#Olympic #olympicweightlifting #olympiclifting #lifting #liftheavyoftenasineveryday #crosslifting#crossfitter#fitness#powerlifting#powerlifter#bodybuilder#bodybuilding#barbell

WOLFWEIGHTLIFTING=DIFFERENT PAGE TOP 5 BEST SUPER HEAVYWEIGHT IRANIAN ALL-TIMES TOP 5 : Bahador Molaei (Persian: بهادر مولایی‎, born March 21, 1992 in Babolsar) is an Iranian weightlifter who won a silver medal at the2013 Wrocław world championship. TOP 4 : Sajjad Anoushiravani Hamlabad (Persian:سجاد انوشیروانی حمل‌آباد‎, born May 12, 1984 inArdabil) is an Iranian weightlifter in the +105 kg category. He was the head coach of Iran's weightlifting team at Rio Olympics in summer 2016, that won two golds. Sajjad won the silver medal at the 2012 Summer Olympics in the men's +105 kg category with a total of 449 kg. TOP 3 : Saeid Alihosseini (Persian: سعيد علی حسينی‎, born 2 February 1988) is an Iranian super heavyweight weightlifter competing in the +109 kg category. TOP 2 : Behdad Salimi Kordasiabi (Persian: بهداد سلیمی كردآسیابی‎, born 8 December 1989) is former Iranian heavyweight weightlifter. He won gold medals at the 2012 Olympics, 2010–2018 Asian Games, 2010 and 2011 World Championships and 2009–2012 Asian Championships. He served as the flag bearer Iran at the opening ceremony of the 2014 Asian Games. TOP 1 : THE LEGEND Hossein Rezazadeh (Persian: حسین رضازاده‎, born 12 May 1978) is an Iranian politician and retired Olympic weightlifter. Rezazadeh is a two-time Olympic champion, four-time World Weightlifting champion, and five-time Asianchampion. He is widely regarded as one of the greatest weightlifters of all time. Rezazadeh has won the Iran Sportsperson of the Yearaward four times, more than any other athlete in the country's history. ######################################################### Real? ⤵️ #frontsquat #USAweightlifting #training #today #weightlifting#weightlifter#weight #weights#snatch#cleanandjerk #squat#deadlift #benchpress #olylifting #iwf#worldrecord #record#Olympic #olympicweightlifting #olympiclifting #lifting #liftheavyoftenasineveryday #crosslifting#crossfitter#fitness#powerlifting#powerlifter#bodybuilder#bodybuilding#barbell

NATIONAL RECORD! @maryy_kar (59) Clean & Jerking 97kg for a new Junior record in the Clean & Jerk and the total!

️‍♀️️‍♀️坐式实力抓举可以帮助体会抓举腰部以上的走势。️‍♀️️‍♀️seated muscle snatch could helps you to ️‍♀️️‍♀️experience the line above waist including the overhead position for the snatch. Have you done this exercise before? @mastrength @jianpingma @austinbarbell @joaocrossfiter @umb3rtomanahau @ogrebcteam #chineseweightlifting #iwf #iwf #usaw #crossfit #mastrengthcamp #strength #mastersweightlifting #ma #lifting #usaweightlifting #worldmasters #gyminastics #chinaweightlifting #powerlifting #bodybuilding #weightliftinghouse

FINALLY muscle snatched 65kg today! @coach_adamcheck

WOLFWEIGHTLIFTING ==Different page 2019 European Weightlifting Championships – Men's +109 kg THE LEGEND WEIGHTLIFTING LASHA TALAKHADZE SNATCH ATTEMPT 1 : 208 KG ATTEMPT 2 : 218 KG , WORLD RECORDS CLEAN & JERK ATTEMPTS 1 : 245 KG ATTEMPTS 2 : 260 KG , WORLD RECORDS TOTALS 478 KG , ALL-TIME WORLD RECORDS , Video Thanks @Giorgi.chxeize ❤ ###################################################################### #frontsquat #USAweightlifting #training #today #weightlifting#weightlifter#eleiko #weights#snatch#cleanandjerk #squat#deadlift #benchpress #olylifting #iwf#worldrecord #record#Olympic #olympicweightlifting #olympiclifting #lifting #hookgrip #beast#crossfitter#fitness#powerlifting#powerlifter#bodybuilder#bodybuilding#barbell

@vikas_thakur_weightlifter 197 kg clean and jerk in Asian championship ningbo he created new indian national record congratulations #irongrip #irongripindia #weightlifting #olympiclifting #hookgripindia #iwf