Список из самых популярных хештегов по теме #LOWTOXLIVING

Now I’ve got the answers ⠀ ⠀ I don’t claim to be an oil expert I just know they work and support our family.⠀ ⠀ BUT! I do like to know the basics on it all and now I can answer the common question ⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ #essentialoilbasics #essentialoils101 #essentialsoilsforthewin #sportsmom #youthathletes #essentialoilsrock #diffuserblend #essentialoilsrock #myoilylife #lovemyoils #peaceandcalm #calmandpeace #careforyourself #growthroughit #specialneedsfamily #nothingdownaboutit #specialneedsparent #theresanoilforthat #specialneedsparents #autismparent #specialneedschildren #healthymomma #momhustle #busymomlife #wellnessmama #holisticnutrition #energyworker #yleo #myoilyday #lowtoxliving⠀⠀⠀⠀

Who’s Bob? ~ Amanda ~ One half of Bob’s brains, heart and soul. Amanda’s clients love her for her natural, down to earth approach to her cuts & colours - tailoring your hair to fit your lifestyle. You’re likely to find her rocking a sparkly turtleneck or two & cuddling a pup on the salon floor. Amanda loves all her kids - daughter Juno, Italian greyhound pup, Banksy and of course, the Bob tribe.

✨What's So GREAT About A Morning ROUTINE Anyway? Well, lets see...did you know that some of the most SUCCESSFUL and HEALTHIEST people on the planet have a solid morning routine? Plus it's been scientifically PROVEN that a great morning routine is super helpful for your mental health! Especially depression and anxiety. Yeah, yeah, I know...we're not ALL morning people. I hear ya' You'd rather hit snooze a few times and get those few extra winks. Maybe roll over and check your text, email and social media? Grab a super quick shower and scarf down something that resembles breakfast and rush out the door. But think about it like this...the way your morning begins sets the mood for the rest of your day Would you rather be rushed, stressed and unfocused or positive, energized and super chill? Personally I vote for the second scenario Here's what my morning routine looks like: Meditate Journal + visualize CBD oil + essential oils Celery juice + warm lemon water Yoga, gym or bike Dry brush + shower Eat a yummy plant based meal SO...just how the hell do you start to develop your own productive, healthy morning routine? It's simple really. Start going to bed an hour earlier. Do you reeeeeeealy need to watch another episode of that Netflix show? Make sure you get enough QUALITY sleep. Stop using screens at least an hour before you go to sleep. Read a book instead. Have a plan and plan ahead. Know what you want to accomplish in the morning. Make your lunch the night before. Set out your workout clothes. Make a date with a friend to go to a class or the gym. And number one...put YOURSELF first. DECIDE to make your health a priority. Put on your big girls panties and get out of bed when that alarm goes off. I get that change and making your self-care a priority isn't easy. I've been there. I've been you! That's why I know I can help, so if you want experienced, caring guidance then I'm your girl! Just reach out #healingjourney #livinginalignment #selfcare #mentalhealthmatters #mentalhealthawareness #vegansofig #healingwithplants #govegan #wellness #healingfisaprocess #plantbased #veganaf #selflove #lowtoxliving #healingnaturally #spiritjunkie #highvibe

✨Let's Play a GAME! In a world where it's getting more and more difficult to just put your damned phone down...a place where we don't really KNOW each other, other than what we see on a profile...let's get to know each other better! I'll go first...I'M HAPPIEST WHEN: I'm spending time out in nature I'm meditating I'm eating yummy plant based food I'm taking a yoga class or at the gym I'm hanging out with friends and family I'm getting a mani, pedi, or massage I'm helping or teaching others I'm volunteering or visiting an animal sanctuary I'm shopping for plants or PILLOWS! I'm binge watching something fun on Netflix I'm taking beautiful photos Okay, now it's YOUR TURN! Tell me in the comments when YOU'RE happiest! I can't WAIT to see all of your answers!! It's so, SO important to incorporate your 'happy stuff' into your life. Every. Single. Day. If you'd like authentic, loving, experienced, guidance on how to HEAL and restore your health, hope and happiness NATURALLY, just send me a message. I’m really looking forward to connecting with you all! #healingjourney #healingdepression #livinginalignment #selfcare #mentalhealthmatters #healingtrauma #mentalhealthmatters #mentalhealthawareness #vegansofig #healingwithplants #govegan #wellness #selfhealing #plantstrong #healingfisaprocess #veganfortheanimals #wfpb #plantbased #veganaf #selflove #lowtoxliving #healingnaturally #spiritualgangster #spiritjunkie #theuniversehasyourback #highvibe

Can I just say that I’ve fallen completely in love with @beautycounter’s clean beauty products as much as I’ve fallen in love with @teamshawphotography’s photos? I know I’m beautiful for a lot of different reasons. Because the Bible tells me I’m “fearfully and wonderfully made,” because my husband tells me I’m beautiful EVERY SINGLE DAY (heart melts) and because I’ve finally gotten comfortable in my own skin. Owning every single freckle, stretch mark, birth mark and scar (check out that ACL slice on my knee) that my body bears proudly. And now because of @beautycounter I don’t worry if whether or not my efforts of looking put together everyday will cause my body problems in the future because of toxic products. I want every women and man to feel this way. I truly do. My journey to self love was long and hard road. I am over critical of myself (and maybe so are you). So I’m creating a space with my business to make sure everyone knows they’re beautiful and most importantly FEELS beautiful. So this is me, finally, feeling like the beautiful woman I’ve always known deep down that I am. Thank you Jesus for your Word, for sending me a husband that reminds me of your Word when I forget and for leading me to a business that could help others feel beautiful too ✨ . . . . . . . . #cleanbeauty #beautycounter #beautifulwomen #teamshawphotography #selflove #dailyinspiration #youarebeautiful #beautygirl #cleaner #safer #beautycounterconsultant #selflove #dailyinspiration #cleanbeauty #beautycounter #beautycounterconsultant #selflove #beautybloggers #beautytips #beautygirls #cleanskincare #cleanproducts #beautyshouldbegoodforyou #inspirationdaily #skincare #betterbeauty #cleaner #safer #lowtoxliving

FRIDAY FOOD| • Today I’m sharing a jackfruit recipe (I beg you to try it as a meat replacement - it’ll blow your mind & convert any meat eater! SO GOOD). • JACKFRUIT PORK (for best flavour, make a day ahead) • 4 tbsp olive oil 1 medium red onion, finely diced 4 cloves garlic, finely diced 1/8 tsp ground cloves ¼ tsp ground cinnamon ½ tsp ground cumin 2 tsp dry oregano, plus more for fries ½ tsp chilli power, adjust to taste 2 tbsp tomato paste 2 tins of young (green) jackfruit in water 4 tbsp soy sauce 2 tbsp maple syrup ¼ tsp white pepper (black is okay too) 2 tsp apple cider vinegar. • REMAINING INGREDIENTS • 1 small cucumber, sliced a handful of sweet cherry tomatoes, quartered Tzatziki 6 large Greek pitas lettuce leaves, shredded 1 small red onion, super finely sliced olive oil. • METHOD JACKFRUIT PORK. • Drain both jackfruit tins. Cut the firm, pointy ends off each triangular piece of jackfruit (you can still use them if you wish, I don’t). Set aside. Heat up olive oil in a medium, heavy-bottomed, pan. Fry diced red onion until softened, translucent and lightly caramelised. Add chopped garlic and fry off gently until soft and fragrant. Add most of the spices: cloves, cinnamon, cumin, and oregano to the onion-garlic mixture. Fry them off gently, stirring the whole time, for a minute or so. Mix in the tomato paste. Now add in the prepared jackfruit along with soy sauce, maple syrup and apple cider vinegar. Mix everything really well. Squash the jackfruit pieces with your mixing spoon so that the individual fibres separate more. Season with white pepper and a pinch of ground chilli if you wish. Simmer the mixture gently for another 10-15 minutes and then allow it to cool down. Just before you are ready to assemble your gyros, set the oven to 200° C. Spread the jackfruit pieces on a baking paper-lined baking tray and bake for about 20-25 minutes, until a little caramelised and browned. • Just before serving, warm pitas up in a low oven then when ready Fill with lettuce, cucumber, tomato, onion, baked jackfruit pork and optimal warm potato fries & add your sauces . • INSANE good - try it! • Recipe the amazing by: @lazycatkitchen

Although the image below has a pill capsule next to it, I classify ‘poisons’ as more than just the over the counter drugs.⠀ ⠀ Part of my personal and family journey to Wellness was reducing the toxic load in my home as well as in my body.⠀ ⠀ When I started to look for answers as to why I was so sick and not getting answers from Drs, I started to read labels of not just food but also my personal care products to explain my unexplained rashes on my arms and legs.⠀ ⠀ It was disturbing... the ‘poisons’ were everywhere.⠀ ⠀ For example, the cleaning products in our home, the personal care products I used on and in my body - I won’t get started on antiperspirants in this post, but let’s just say I lose my mind over them.⠀ ⠀ I had never stopped to think about the tampons I used or the over the counter creams on my shins for psoriasis that developed in pregnancy but had never left after my 3rd child... but once I started looking I couldn’t stop.⠀ ⠀ But let’s be clear! I am not rubbishing all medications.⠀ ⠀ Do I take anti-depressants ✅⠀ Do I take thyroid medication ✅⠀ ⠀ But do I take the psoriasis medication the Drs prescribed? ❌⠀ Do I take the acne medication that the doctor tried to tell me I needed? ❌⠀ What about the hormone supplement ‘the pill’ ❌⠀ ⠀ No, I do not take any of those and why?⠀ ⠀ Well, I found ways to treat or manage these without the unnecessary medication that the Drs tried to have me on by switching and swapping not just food but also my personal care, supplements, and home cleaning products.⠀ ⠀ Throughout my studying and education to become an Integrative Health and Wellness Coach I learned that sometimes the treatment of the root cause of my own symptoms did not require medication, but actually simple switch and swap of our home products and sometimes my own medications... ie did you know some thyroid meds CAUSE acne! Not all Drs know this and will instead insist on treating the acne ⠀ ⠀ And now I ❤️ to support my clients in making these same simple changes.⠀ ⠀ I have been able to make alternative healthier choices that not only now help me, but choices also my family and for my clients.⠀ ⠀ Reach out if you would like support creating a healthie

This weekend held the first - of I suspect many - soccer jamborees... 35 min drive and two boys that couldn’t give a shit about it. ⚽️⚽️⚽️⠀ ⠀ My essentials were out and in full force!⠀ ⠀ Forgot the sports rub but we'll have it next time!⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #summersoccer #soccertournament #summersports #sportsmom #youthathletes #younglivingeo #diffuserblend #essentialoilsrock #myoilylife #lovemyoils #peaceandcalm #calmandpeace #careforyourself #growthroughit #specialneedsfamily #nothingdownaboutit #specialneedsparent #theresanoilforthat #specialneedsparents #autismparent #specialneedschildren #healthymomma #momhustle #busymomlife #wellnessmama #holisticnutrition #energyworker #yleo #myoilyday #lowtoxliving⠀⠀⠀

✨Health Is Truly WEALTH I know, I know...maybe it's kinda corny but think about it for a minute. If you feel like garbage...the rest of your life goes to shit too. And I'm not talking about just your physical health. It goes DOUBLE for your mental health! How many areas of your life can your good or bad health affect? Family/Kids Intimate Relationships Work/Job Mood Energy Motivation Brain Function+Clarity Hobbies+Passions Finances Goals Weight Spirituality Habits+Addictions Physical Activity Healing Traumas+Old Wounds I could probably go on but you get the point. So let's just agree that it's SUPER important to get your physical AND mental health in check. Trust me. I know of which I speak because a few years ago my health was a total mess. NOW...totally different story so I wanna share with you a few of my secrets to getting your health in check 1. MEDITATION! 2. Plant-Based Diet (celery juice every day) 3. Journaling/Morning Pages 4. CBD Oil + Essential Oils (low-toxic living) 5. Nature Therapy/Earthing (getting outside) 6. Yoga + Movement 7. Cutting Alcohol + Caffeine These just a few of the tools I use to feel soooooo much better than I did a few years ago. If you want to turn your health around and TRULY start to feel like an abundant, wealthy human...I promise you it's possible! If you'd like some experienced guidance and coaching just send me a message. I'd love to get to know you #healingjourney #healingdepression #livinginalignment #selfcare #mentalhealthmatters #healingtrauma #mentalhealthmatters #mentalhealthawareness #vegansofig #healingwithplants #govegan #wellness #selfhealing #plantstrong #healingfisaprocess #veganfortheanimals #wfpb #plantbased #veganaf #selflove #lowtoxliving #healingnaturally #spiritualgangster #spiritjunkie #theuniversehasyourback #highvibe