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It was great moments to share our Journey with people who are Ready to change their life for Better Health nd Much better Future. Do you know anyone who wants to improve their health nd Fitness..... I am looking for New 10 people - for our next Transformation Challange Season 9 - whom I am going to Guide nd Coach for Better Health nd Fitness.... DM / CALL- 9824250655
#wellnesscoachnipa
#getready
#transformationchallenge
#season9
#FitPeople
#Challenge
#weightlossgoal
#weightlosechallenge
#fitnessAchievements
#fitnessStrength
#healthishappiness☺️ #nutritionalsupport
#healthyfood
#healthyrecipes
#HealthGuide
#coachingforwellbeing
#coach
#herbaliferesults
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#workoutmotivation
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#healthyeatinghabit
In 2015 I was walking around Disneyland and saw so many people wearing medals. I asked a few people and found out about rundisney for the first time. I wondered if I would be able to ever do something like that, could I ever do a 10k, let alone a half marathon. I went a little crazy and ended up signing up for the 2016 Pixie Dust challenge, and fell in love completely with rundisney. I am working on making myself healthier and trying to lose a lot of weight, and running has helped with my with this and helped my shyness. Thanks to these awesome weekends I discovered We Run Social meetups and have made some wonderful friends. So needless to say I am super sad to learn there will be no Disneyland races next year. I will be doing Dopey and princess for sure!! Now to find some more local races. If anyone has any suggestions for this Northern California girl feel free to share!! So thankful for rundisney and the changes I have made and the friends I have made along the way!!! #rundisney #tinkhalf #pixiedustchallenge #tink10k #weightlosechallenge #makingabetterme #werunsocial #sadday #dopeychallenge #fairytalechallenge #northerncaliforniaraces
After workout. Fuhhh!!
Ni peserta special aka mr husband. He joined program early July & total weight lose is 6kg in 3weeks time. MasyaAllah inch loss superb. Size seluar dari 34 to 31. Transformation in progress.
Stay tune
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To join fitness program, please click link at bio (fast response).
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#workoutroutine #fridaynight #weightlosechallenge #cabarankurus30hari #jomkurus1malaysia #jk1m #jomkurus #ilmupemakanansihat #powerfitmalaysia #avancecoaching
Masalah kegemukan ini benar2 datang dari makanan..
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Coach dah bagitahu sebelum ni nak share makanan yang boleh buatkan lemak turun dengan cepat..
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Yes.. Ini 6 jenis makanan termasuk air yang bole membantu penurunan lemak dengan cepat..
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Cuba lakukan ini dengan konsisten selama 7 hari.. Mesti perlu seimbang dan ikut portion ya.. Karbo, protien dan fiber..
. [MUDAHNYA KURUS DENGAN ADANYA COACH ILMU DAN GROUP SUPPORT]
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#weightlosechallenge #weightlosechallengeonline #mynewmechallenge #mynewmediet #kurus #kurusdalam21hari #kuruscepat #dietseimbang #dietdenganilmu #wanitamuslimah #wanitaberhijab #modelmuslimah #misimengecil #jalanjalancarimakan #fatloss
Nach der Shopping Tour folgt nun der Burgerabend. Ja das sind keine Hamburger. Leckeres argentinisches Rinderfilet mit Zwiebeln von meinem Abendessen gestern :)
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#follow4follow #followforfollow #abnehmen #mcfit #sportswomen #traininggirl #sportygirl #fitandhealthy #weightlose #weightlosejourney
#argentinischessteak #sportgirl #girlwithmuscles #traininghard #fitfam #fitspo #running #trainingday #trainingtime #weightlosechallenge #fitgirl #diät #fitness #sporternährungspass #dinner #challengeday #challenge #follow4more #abnehmen2017 #countincalories
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