Список из самых популярных хештегов по теме #BINGEPURGE

I tried to live life unplugged at one point... trust me when I say it doesn't work. xo m . . . . . . . #emotionaleating #stresseating #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #weightwatchers #bingeeating #bingeeatingrecovery #bingeeatingdisorderrecovery #binge #bingeeatingdisoder #bingepurge #overeatersanonymous #oa #keto #ketodiet

BINGE EATING❗️ Binge eating is something I struggled with for years. At first, I was so ashamed. I thought I had no self control. I would restrict my calories every day until Sunday then I just couldn't take it anymore. • I never imagined I would find a way out of it because the urges to binge were so strong and consuming. I just put up a YT video about how I overcame it. • If you're restricting your calories, dieting, or under eating, you WILL binge eat. Our bodies are incredible, they want to keep us alive and when they feel like we are not getting the amount of calories we need, we start to get these uncontrollable urges to binge. I used to binge several times per week and now I haven't had one in years. I promise you there's a way out. ♥️ #brainoverbinge #beatthebinge #bingeeating #bingeeatingrecovery

So ya.. I wanna post this cause again I want to share as much as I can of my journey. Today is not a good day. This is not a happy video. But if you want to see how my disorder affects me go ahead: https://youtu.be/4B45SuPb95I I'll put it in my bio too . . . . #eatingdisorder #eatingdisorderrecovery #recovery #binge #purge #bingepurge #binging #purging #anorexia #weightloss #weightlossjourney #healthjourney #mentalhealth #eatingdisorderawareness #youtube #health #bulimiarecovery #bulimia #bingeeatingdisoder #bulimiadisorder #depression #depressionawareness #mentalhealthawareness

@dischordiaband ripping through their new Binge/Purge EP at our show the other night. It was great having them come through Minneapolis again on their tour! There will definitely be more @sunlessband/@dischordiaband action to come in the future. #sunless #sunlessband #dischordia #hexagonbar #bingepurge #thereapingtour #minneapolis #metal #deathmetal #technicaldeathmetal #techdeath #dissonant #dissonantdeathmetal #tour #2018

I remember it so clearly... . Waking up every morning, taking off everything, and stepping on it... . I remember the cold feeling of the glass on the bottom of my feet... . And the suspense as the little zeros would spin around calculating my self worth for the day. . . If it was down I felt great, and that could mean a lot of things... . "If I can just keep this up I will be X weight by X time... . Or that I could feel a little less worse about myself that day... . If it went up, I'd feel terrible. . . All of a sudden my clothes would feel and look tighter when I'd try things on that day. . . My negative self talk and criticism would spiral so much at times it'd paralyze me and I wouldn't want to leave the house. . . And sometimes I didn't... . I've actually cancelled plans with friends because of what the number on the scale said. . I've played small and not shared my gifts with the world because of that fucking number... . I've been disconnected at family functions... . I've been disconnected from the world. . I've starved myself to get it to change... . Juice cleanse and "detoxes"... . Eliminated food groups... . Worked out for hours, sat in the sauna for more... . Zapped my adrenals, thyroid, and hormones because of it. . . The quest for weight loss ruled my life for years, and the more I attempted to control my body and food the more food controlled me. . . Life does NOT have to be like this. . . You don't need the scale to tell you if you're good enough to live your life fully today. . . You can have a life and relationship with yourself that's fueled by freedom, grace, and ease, and you can live that life in a body you love. . . This can be done without force, will power, and restriction.... . Without self criticism, guilt, and shame. . . It can be done with love in a systematic way that transforms you at your core, and shifts your behavior and brain patterns to create a new normal for yourself. . . That's where the magic happens, and over here we call it #FoodFreedomForever . . Dieting is absolutely dead, and in this free video training I show you what you can do instead: . . BeatingBingeEating.com/dieting-is-dead . [LINK IN BIO] .

If you're feeling it this morning, know that it's completely normal. The most enlightened people wake up sometimes and don't want to get out of bed. . . Light couldn't exist without a little darkness every now and then. . . Be gentle on yourself. Surrender. Love. . . Things will shift. They always do if that's what you're committed to. . . Your process is perfect, and you don't have to be ✨ . #FoodFreedomForever #FoodFreedomFighter

Is controlling every last thing that goes on your plate, worrying about how what you're eating will effect your weight, living in fear of losing control around food...even if you aren't binge eating...any way to live? . I remember years ago when I was still struggling feeling like I had a "good" day if I "stayed on track" but if I am honest with myself...it really didn't feel good. . . There was constant fear, worry, guilt, shame, control... . And that is no way to live. . . True freedom lies in a second nature ease in your relationship with yourself, your body, and food and that's made possible through control, it's made possible through quite the opposite. . . True freedom lies in allowance, nourishment, reverence, and deep self love and acceptance. . . True freedom is possible, no matter where you are at on your journey. . . If you're stuck in the diet-binge cycle, this video shows you how to break free: . . BeatingBingeEating.com/dieting-is-dead . . [LINK IN BIO] . #FoodFreedomForever #FoodFreedomFighter #DietingIsDead

Who's with me? ✊ . . You are worthy of your own love and respect regardless of the number on the scale or the size of your jeans. . . You are strong. . . You are beautiful. . . You are enough. . . #StrongBeautifulEnough #FoodFreedomFighter #FoodFreedomForever

Definition of perfect: to make (something) completely free from faults or defects, or as close to such a condition as possible and/OR absolute, complete, whole. . . Who's standard are we even comparing to in order to determine what faults are? . . The standard is not yours...its learned. . . It's not truth...its conditioned. . . You are made by the same force that created the seasons, Universe, storms, planets, flowers, sunshine... . Ever notice how everything natural functions seamlessly? The tide goes in and out, the season change, the flowers grow... . That force doesn't make mistakes. . . You are not a mistake. . . You are perfectly, divinely, and uniquely made just as you are. . . Complete, absolute, and whole aka...PERFECT . No external "fix" will shift what's going on inside of you if you're seeking perfection though external experiences or manipulation. . . You'll "fix" what's bothering you, and the hole will still be there inside, then you'll keep finding more to "fix". . . The standard will get more unrealistic, and harder to reach... . You'll compare, you'll feel inadequate, and not enough. . . I know because I've been there. Attempting to be perfect by someone else's skewed standards is exhausting, and a waste of your truly perfect energy. . . Connect to your wholeness, live from that place, dismiss anything else that Insults you soul and keep peeling back the layers of societally taught BS until the true you makes your decisions and acts as the guiding for in your life. . . That you knows how to eat, move, do, love, and live . It's not always easy, and not everyone around you will always support it, but the ones who matter will, and it's so so worth it. . If you need any support connecting back to your power, our #BeatingBingeEating video training is a great place to start. It's not just about your body and food, our program is a journey back to yourself. . . BeatingBingeEating.com/video-training . . [LINK IN BIO] . #FoodFreedomForever #FoodFreedomFighter