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Couple of clips from this mornings Bootycise class @risegym well done ladies!! We squeezed in an extra squat track today and you all pushed through to the very end Bootycise every Friday 10:30-11:30am and every Tuesday 6:30-7:30pm
#bootycise #bootyworkout #bootybootybooty #glutes #hamstrings #quads #abs #girlswithmuscle #girlswithcurves #fitnessgirl #rise #risegym #stevenage #stevenagefitness #fitfam #fitspo #gymlife
Thank you SO much to @ellagirl71987 for covering my Bootycise class tonight while I went to see The Backstreet Boys!! I had such a great time... they were absolutely amazing! Feel very lucky to have such supportive fellow instructors at @risegym ❤️... I hope you girlies all enjoyed something a bit different tonight, I’ve been told you smashed it! I look forward to being back to Bootycise on Friday 10:30-11:30am ☺️ See you there!!
#bootycise #bootybootybooty #bootyworkout #glutes #gluteworkout #rise #risegym #stevenage #stevenagefitness #theo2 #backstreetboys #bsb #backstreetsback #fitnessinstructor #groupfitness
Updated timetable of my classes, to include my brand new class VIBE CYCLE & ABS at @risegym every TUESDAY 11:15am-12:15pm. 45 minutes of @vibecycle followed by an ABS BLITZ in the studio get booked on ☺️
#classtimetable #fitnessinstructor #rise #risegym #stevenage #stevenagefitness #groupfitness #fitnessgirl #trainhard #fitspo #kettlercise #kettlebellworkout #vibecycle #spinning #dontjustride #feelthevibe #bootycise #bootyworkout