Список из самых популярных хештегов по теме #FITPREGGO

mood all summer. Nothing is wrong, I’m just hot #fitmoms #fitpreggo #fitpregnancytips #pregnantfashion

Messy Bun, Yoga Pants, No Sleep - Yep. My shirt pretty much sums up Mom Life ...for the most part. // The past 10 weeks with a newborn and toddler have been really challenging. Some days I can’t even make it out of the house I finally decided to enlist some help by getting a baby nurse and she’s been a freaking lifesaver! I’m getting to do so many things that I couldn’t before without feeling like I’m up against a shot clock. // Today I got to spend 2 hours walking and playing with my toddler (see my stories). It was so wonderful since I’ve been having major Mom guilt about not spending enough time with her since her sister arrived. It may not seem like a big deal but it meant everything to me. Hope you all had a Happy Wednesday. Please share how you stayed active. . . . . #honestmotherhood #10weekspostpartum #postpartum #fourthtrimester #postpartumbody #csectionrecovery

Any day I make it out the house is a big win! // What a difference a few weeks make?! 2 weeks after giving birth via c-section, it was a struggle to put on pants and walk 10-15 mins. Today at 5 weeks postpartum, I walked for about 45 mins including tackling my a hill with my stroller (see my stories) and it felt great. I won’t be cleared to exercise until next week and sleep is still few and far between but boy did this stroller walk make me feel happy and hopeful for a strong recovery. Hope you all had a Happy Wednesday . . . #postpartum #fourthtrimester #postpartumbody #postpartumfitness #5weekspostpartum #honestmotherhood

My favorite reason to lose sleep // My baby’s a month old! I seriously cannot believe how quickly time is flying. Feels like just yesterday I was running with her in my stomach and trying everything under the sun to get her out I haven’t been posting much because I’m just trying to soak it all in. I’m also not getting much sleep since my little one is in cluster feeding mode But her little face and soft snuggles makes it all worth it Happy Friday! . . . #newborn #newbornphotography #newbornbaby #babygirl #onemonthold #newmom

More Vibes p.s thank you for the love on my last post . . . . . . . #maternityphotography #maternityshoot #maternityfashion #maternityclothes #boohoomaternity #maternityjumpsuit #maternitywear #bumpstyle #babybump #pregnancyglow #cutebabybump #pregnancyootd #pregnant_world #pregnantstyle #thirdtrimester #momswhoslay #slaymom #stylishmom #momofthree #wifeandmom #outdoorphotography #teddycoat #camel #bumpdate #dressingthebump #fitpreggo #preggoboobs #preggobelly

Let's go workout? With husband's t-shirt that's for sure who never!? According to the American College of Obstetricians and Gynecologists (ACOG,) exercise during pregnancy can help ease back pain and constipation, and it can help you lose the baby weight after delivery. Staying active during pregnancy can also help expecting moms avoid complications during labor and delivery. Specifically, exercising while pregnant can be beneficial for women who have a history of preeclampsia, gaining an excessive amount of weight during pregnancy, or gestational diabetes. Most exercises are safe to perform during pregnancy, as long as youexercise with caution and do not overdo it. It's important exercising safely, understanding the modification of your body during pregnancy and your limitations, because each body is different. Today I did my arm strength exercise. Check it ou in my Instagram story . . Vamos treinar? Com a camiseta do marido com certeza quem nunca? De acordo com o Colégio Americano de Obstetras e Ginecologistas (ACOG,), o exercício durante a gravidez pode ajudar a aliviar a dor nas costas e a constipação, e pode ajudá-la a perder o peso do bebê após o parto.  Manter-se ativa durante a gravidez também pode ajudar que as mães evitem complicações durante o trabalho de parto e parto.  Especificamente, o exercício durante a gravidez pode ser benéfico para mulheres com histórico de pré-eclâmpsia, ganhando uma quantidade excessiva de peso durante a gravidez ou diabetes gestacional. A maioria dos exercícios é segura durante a gravidez, desde que você pratique com cautela e não exagere.  É importante se exercitar com segurança, entendendo a modificação do seu corpo durante a gravidez e suas limitações, porque cada corpo é diferente. Hoje fiz o meu exercício de fortalecimento para os braços. Confira nos stories #prenatalwithworkout #fitmama #fitpreggo #sweatingfor2 #pregnancymotivation #thirdtrimester #blggusa #moveyourbump #prenatalhealth #healthymaternity

This is 34 weeks with twins. So ready to meet these two ❤️ shot by @photographybyhn #photographybyhn #iheartpregnancy #34weeks #34weekspregnant #34weekspregnantwithtwins #blmommymagazine #pregnancygoals #fitpregnancy #fitandpregnant #motherhoodrising #perfectandpregnant #thebump #pregnant #maternity #maternitysession #thesnapsociety #fitpregnancy #fitpreggo #pregnancy #twins #pregnantbelly #pregnancyphotoshoot #pregnancyfashion #bodysuit #pregnancyphotography #pregnancylife #pregnantwithtwinsselfie #virginiabeachphotographer #virginiabeach #virginia #virginiabeachphotography

There’s something sweet brewing! We had our first ultrasound a few weeks ago and it was amazing! . . Me and this babe are excited to be back into a pretty normal routine. Morning sickness comes and goes, but I’m thankful that I can workout. Because I actually feel better when I do! I’m actually surprised I still have abs after all the carbs we’ve been enjoying! ☺️ . . In May, we are also going to be doing a mommy and me fitness group! And I’m looking for moms and mommies to be that want join us! There are maternity workouts, easy meal plans and recipes, nutrition, and plus accountability provided by this preggo! . . Drop us a message or comment below for more info on how to join us! . . . #fitpregnancyjourney #fitpreggo #fitpregnant #snoo #ollieswaddle #morningsickness #bodyafterbabies #mommiestobe #mommytobe2019 #farmmom #ranchmom #ranchbaby #farmbaby #farmbabyshower

Kayah Luna J Morgan 6 pounds 6 ounces 19.5 inches Born March 23 @ 6:12 pm