Список из самых популярных хештегов по теме #FITPREGNANCY

Rest & Recovery Day!!! & I actually got dressed & put makeup on!! #whaaaat Started the day off taking Teddy Bear on a 2.5 mile hike in his new trail shoes @ the Plateau & he did great!! Then had an early dinner with the hubby & friends.......& if you like mountain biking (or any biking) give @lauren_strickland_mtb a follow- She is a newbie to the mtb world & killing it!! & really just an all around bada$$ athlete! . . Rounded out the week with 41 miles & feeling great!! Happy Sunday!!❤️❤️ . . #restday #pregnantrunner #21weeks #fitpregnancy #fitpregnancyjourney #fitbump #pregnant #marathoner #marathonmom #marathon #motherrunner #momrunner #runnermom #fitmom #fitfamily #runnersofinstagram #runningmotivation #runningcommunity #californiarunner #californiarunning #runner #worlderunners #runningterritory

Our family is growing!!! Our Rainbow baby is due Dec 2019!! #blessed #familyof5

Obligatory pre-run photo at 34 weeks! It was a gorgeous day in Boston and hubby and I ran 5 miles together. Baby is still up high so I’m still not feeling him when I run. I’m still sticking with my original pregnant running plan that I came up with back in January- to make every run feel easy (that means something different everyday/each run). Today we took a short walk break at the end of every mile, I make sure to always take a walk break before I actually need one. I’m also not paying attention to pace on my Garmin at all right now. My strategy is to run whatever feels slow/effortless in the moment. Basically, it’s easy bc I’m making it easy. This plan pretty much guarantees me a successful, positive, fun and disappointment-free run. This strategy makes it impossible for me to feel anything but love and gratitude for my body and happiness and joy from still being able to run this late into pregnancy. I’ve got the rest of my life to run fast and work hard, right now I am in no rush!! I’m just so grateful that I’m still able to get out there and do what I love in a city that I love (and won’t be a resident in for much longer). #running #run #runhappy #pregnantrunner #runningfortwo #fitpregnancy #babybump #pumpthebump #baobeimaternity #boston #publicgarden #bostonrunners #runlikeagirl #manathreads #womensrunningcommunity #34weekspregnant

#31weekspregnant and my bump is growing really fast now So far I gained 10kg and feel heavier every day, but I’m enjoying every moment of this magical time and all my pregnancy curves. I feel so happy of every kick and move of my baby. ‍♀️ I’m still exercising in the gym and also walk a lot to get fresh air. I get tired quick though, so always trying to listen to my body and slow down with exercises if it is necessary. As for eating, I have less space in my stomach for food and I eat small portions otherwise feel very uncomfortable. I prefer to eat fruits & veggies, rye bread & buckwheat, cottage cheese & eggs. I feel sick of chicken, that’s why an extra @usnsa whey helps me to reach my protein intake. . . . . . . #pregnancy #healthyeating #fatloss #motivation #photooftheday #wbffpro #healthyliving #photoshoot #fitnessmom #happiness #pregnancylife #fitpregnancy #pregnantbump #pregnantbeauty #bodypositivity #pregnantbody #momtobeagain #babyontheway #preggo #positivethinking #healhtylifestyle

Bumpin’ along, exploring some new trails with the fam • FACT carrying a #20weekbabybump 700m/2100ft uphill is hard AF But it was worth it for the views...even with the all the extra rest breaks I needed and #winning it still felt just as good flying back down‍♀️ Happy weekend guys! #goplayoutside #beautifulbritishcolumbia #fitpregnancy

That extra weight I’m carrying is definitely not a kettlebell Thank you to @hixbox_one for the funny new workout tank! ❤️ Yesterday, I had my first experience with dehydration hours after my run. Even though I drink plenty of water, I’m going to try and double it now as the weather gets warmer for baby Buck and I to stay healthy. Happy Sunday RUNday! ‍♀️

Parents Night Out! ✨✨✨ this sparkle pink mini is under $50 & an extra 20% today only with ‘FLASH20’ http://liketk.it/2CpXl #liketkit @liketoknow.it #LTKbaby #LTKbeauty #LTKbump #LTKfamily #LTKkids #LTKsalealert #LTKshoecrush #LTKstyletip #LTKunder50 #LTKunder100 #LTKtravel #styleblogger #ootdtravel #bumpfriendly #cocktaildress #rvablogger #rdbabe #fashionblogger #bloggerstyle #dressthebump #bumpstyle #fitpregnancy #mombloggers

Here’s a lower body workout to try. It’s also bump friendly . 20 KB Swings 20 Single Leg squat* 20 banded hip bridges 20 banded squats Repeat 3x . *I really like to put a dumbbell or kettlebell on the floor as a reference point! . I can tell I’m going to have to really focus on my stability . . . . . . #pregnancy #pregnancyfitness #fitpregnancyjourney #fitpregnancy #happypregnancy #pregnantstyle #pregnantandperfect #pregnancyphotoshoots #prenatalfitnessspecialist #prenatalfitness #scottsdaletrainer #newparents #pregnancyjourney #healthypregnacy #momtobe #firstbaby #babygirl #firsttimeparents #scottsdaleaz #firsttrimester #scottsdalefitness #womensfitnessexpert #pregnantandfit

My first BUMPDATE . Today is 13 weeks and Baby Girl is the size of a lemon . Now that I’m in my second trimester, my hormones will calm down a little bit so I’ll have more energy and less nausea (FINGERS CROSSED ) . I have started making modifications to my workouts (no laying flat, no prone exercises, no crunches or planks) . Food aversions are getting better each day. I no longer want to vomit when I open my refrigerator . Not going to lie, I’ve been really struggling with the changes in my body! It has been a hard adjustment for me so I always have to remind myself that this is TEMPORARY and that I need to focus on the bigger picture...which is BABY . . . . . . #pregnancy #pregnancyfitness #fitpregnancyjourney #fitpregnancy #happypregnancy #pregnantstyle #pregnantandperfect #pregnancyphotoshoots #prenatalfitnessspecialist #prenatalfitness #scottsdaletrainer #newparents #pregnancyjourney #healthypregnacy #momtobe #firstbaby #babygirl #firsttimeparents #scottsdaleaz #firsttrimester #scottsdalefitness #womensfitnessexpert #pregnantandfit