knockedupfitness fitmom runnergirl fitnessforwellness fitpregnancy runhappy runnerslife runnersofinstagram womensrunningcommunity 37weekspregnant corerehab fabulousmom inspiringwomenrunners runforlife runnersworld runningmotivation 1stplacesports babyonboard ihavearunnersbody keepgoing mondaymotivation postpartum pregnancyfitness pregnant pregnantrunner running runningfortwo stackhousefitness stackpack training postnatalyoga
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#wearing ▪️ shirt: @outfitters.pk @outfitters_pk ▪️ jeans: @levispakistan ▪️ shoes: @nike ❤️ .... .
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*whatIWore
#nikeshoes #guess #levis #enginepakistan #stayfit #staymotivated #knockedupfitness #bloggerlife #beatyblogger #beautyinfluencer #fashioninspiration #white #summer #somewhereonhills #beauty #healthylifestyle #perfectskin #perfectmakeup #perfecthair #perfectoutfit #perfectshoes #instagramhub #asiangirls #pakistan
#lahore #casual #axakazi #followifyoulike
Me and the bump were reppin' @toneitup today! #tiugirl for life! #tiuchallenge #lgaccountability #fitgirls #tiuteam #fitpregnancy #fitspo #tiubayarea #pregnancy #tiucalifornia #tiupregnancy #fitfiercefab #shareloveinspiresweat #selftiu #toneitup #tiucommunity #tiuseattle #tiuapparel #fitness #healthypregnancy @karenakatrina #lgsisters #tiuoutside #babylistbumps #preggo #babylistbemine #babybump #knockedupfitness
Happy Monday this week’s intention is ✨Flexibility✨ it’s something that I’ve struggled with my whole life. Always wanted to be a Yogi yet can barely touch my toes. With my body changing so quickly I’ve gotten SO stiff & tense especially in my joints. So why not start the yogi journey now? ♀️ When I need it most! I want to be more flexible in my body and life- able to move with and through resistance instead of against it. Have a beautiful week Sweat & Sparkle✨#pregnant #23weeks #pregnantbelly #yoga #prenatalyoga #prenatalworkout #fitmom #knockedupfitness #intention #monday #flexible #start #here #now #tamilyfriend #tamilyshares #outdoorworkout
Going into week 30 like... Time is flying! Are we seriously less than 11 weeks away?! Baby girl is growing at a crazy rate and I feel like we’re running out of room lol. But I love feeling all the rolls and kicks and punches and little fingers! At this point I’m working out 3-4 x/week and mostly doing full body days but still training a full schedule of clients. We’ll see where the next 10 weeks takes us!
“Being a mother isn’t about what you gave up to have a child, but what you’ve gained from having one.” .
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Happy Mother’s Day to my wonderful virtual mom community! Thank you for sharing your lives with me via this crazy world of social media and allowing me to share my passion for motherhood, fitness and pregnancy with all of you! I hope you have a relaxing and fun-filled day!.
❤️❤️ Remember to go back a few posts and enter the amazing Mother’s Day giveaway I’m doing with @KnockedUpFitness and @FitBump. The long sleeve maternity shirt I have on is one of the many maternity tops you’ll receive from #FitBump, as well as workouts from #KnockedUpFitness & myself. The giveaway ends at midnight tonight..
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#mothersday #happymothersday #giveaway #mothersdaygiveaway #knockedupfitness #maternitystyle #maternityclothes #maternitysportswear #pregnancy #fitness #motherhood #bumpupdate #selfie #pregnantselfie #selfieSunday #inspirepregnancy #maternityfitness #cutmaternityclothes #pregnancyglow #pregnancylife #expectingmom #lamom #momofboys #stylelikeamother #bumpstyle
Day 3 of the #ShakeYourAsana challenge!! #GoddessTombes #ToeStand #Natarajasana
Lovely Hosts: @malibutiyoga @acosia_ @jfindsyoga
Sponsors: @butiyoga @movenkd @goldenrationutrition
#ShakeyourAsana #Butiyoga #knockedupfitness #17weekspregnant #bodypositive #sweatwithintention #soulmateworkout #butisattvas
My kids think pressing into handstands first thing in the morning is like having breakfast and brushing your teeth ♀️ using the couch to help me press up and hold!! — note: it’s just the back of my head leaning on couch. .
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#fitmomsofig #yogamom #yogimommy #yogateacher #postnatal #fitpregnancy #fitness #postnatalfitness #yogashapes #yogaforeveryone #postnatalyoga #yogajunky #babyandme #babyandmeyoga #bumpd #bumpdbeauty #mlongliving #yogainstructor #yogagoals #aheadofthecurve @thebump #knockedupfitness #pumpthebump #postpartumbody #yogachallenge #inversionjunky #resolutionhandstand2018 #handstandpress #flexilexi
A month before popping and a month after! There’s so many things I am grateful for this side of pregnancy, being able to hold him, eat sushi, and sleep deeper (even tho it’s a lot less)☺️
I definitely struggled with body image throughout pregnancy but there was a lot I found I could do to take care of myself that the doctors didn’t tell me #doyourresearch
Curious if you guys would like to know the tricks I found most helpful for a healthy pregnancy and recovery for mama?!
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#momlife #mumlife #healthy
#motherhood #babyboy #momgoals #momproblems
#healthymommy #healthymama #healthychanges #fitmomlife #postbabybody #igfitmoms #postbabybody #postbaby #postpartumbody #bodyafterbaby #fitmomma #healthypregnancy #stretchmarks #pregnancydiary #bumplife #postpartumfitness #postpartumfitnessgoals #doterra #postpartumdepression #bellefit #knockedupfitness