Список из самых популярных хештегов по теме #SFMA

SHOULDER REHAB: stabilize the shoulder ‍♀️ . Sage is a Division I swimmer. She’s been having episodes of her shoulder subluxing (joint briefly goes in and out) with pain while swimming mainly freestyle. Here are a few shoulder exercises @sagepollack13 is doing to improve stability/motor control and tolerance to different ranges of motion. . Swipeto view all videos/photos. . TAG✔️COMMENT✔️SHARE✔️

Day 1 complete of the SFMA seminar in Colorado ‍♀️ this is a movement based seminar that provides the tools to determine WHY a person has pain so that you can fix the CAUSE...not just the source. Always taking guinea pigs to practice ready for day 2!! #fixthewhy #movementismedicine #fms #sfma #movement #health #manualtherapy #treatment #chiropractor #chiropractic #chiropractorintraining

What a great weekend learning the SFMA! I’m so excited to start using this in practice @functionalmvmt #sfma #functionalmovement #movewellmoveoften #DPT #keeplearning #lovewhatyoudo

Supine KB serratus punches with mini crunch — Spring break is over so it’s back to reality. Finished a great workout with @mrizzo10 with this exercise. Great way to work shoulder stability, serratus anterior muscle activation and core strengthening simultaneously - Make sure to breathe! — Keep the low back on the ground to avoid excessive lumbar flexion... trust me, you will still feel the burn - the movement itself is very minimal ➡️ keep your arm straight and punch it up towards the sky and being your upper back slightly off the mat — #SPT #CSCS #TSAC #NSCA #Fitness #Weightlifting #PhysicalTherapy #PersonalTraining #Rehab #Prehab #SportsPerformance #Health #HealthyLifestyle #Fuel #Core #EatCleanTrainDirty #Strength #Stability #NYSC #SFMA #kettlebell

¡Ahora en español! @functionalmvmt #SFMA en #Latinoamérica. Orgullo en lo personal poder desarrollarlo en mi ciudad! Rosario - ARG como punto de partida! @mmdesser ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ #SFMA #MoveWithFMS #MoveWell #MoveOften #FMS #FMSLatinoamerica ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ @royaraya @fms.latam @functionalmvmt SFMA Instructor http://www.rodrigoaraya.com.ar/fms/

Hips are ready for the weekend. Now accepting new patients at Body Logic Sports Therapy! A multi-specialty clinic located in Westlake Village, CA comprised of a team of performance physical therapists, chiropractors, strength and conditioning specialists, massage therapists, and acupuncture. Come find your gains.

Con ustedes... el primer curso en español de #SFMA en Latinoamérica Rosario - ARG #SFMA #MoveWithFMS #MoveWell #MoveOften #FMS #FMSLatinoamerica #Movement - @royaraya @fms.latam SFMA Instructor http://www.rodrigoaraya.com.ar/fms/

This therapy has many different names: Instrument Assisted Soft Tissue Mobilization, Guasha, Graston, etc. Whatever you want to call it, there is so much that is misunderstood about it. The common belief is that the tools are mechanically breaking up adhesions and that it’s not working unless you start bruising These have all been debunked with research, but the truth is actually way cooler than that. What’s being discovered is that these tools are speaking to the nervous system, using the skin and fascia communicate with the central nervous system In doing this you can change the perception of pain, down or up regulate the tone of muscles, and increase collagen production in fibroblasts. Hopefully this changes your perception from “No Pain No Gain” to “Work Smarter Not Harder” Shout out to @mount_keverest for the amazing cartoon! Go follow him! #iastm #iansm #rocktape @rocktape #rockblades #guasha #fascia #movement #functionalmovement #sfma #worksmarternotharder

. Quais testes detectam comprometimentos musculoesqueléticos da região cervical em pessoas com enxaqueca? ➡️A maioria dos pacientes com enxaqueca relatam dor cervical associada. ➡️ Se a dor no pescoço é um sintoma de enxaqueca ou um indicador de comprometimento musculoesquelético cervical associado, ainda não foi determinado. ➡️ Testes físicos para detectar deficiências cervicais em pessoas com dor de cabeça têm sido sugeridos, mas os resultados não foram avaliados sistematicamente e combinados em metanálises. ➡️ O objetivo deste estudo publicado este mês, foi identificar testes capazes de verificar alterações musculoesqueléticas em pessoas com enxaqueca quando comparadas com pessoas saudáveis ​​(controles). ➡️ Os resultados indicaram 4 testes incluídos na meta-análise distinguiram entre pacientes e controles:. - Amplitude de movimento cervical (extensão e rotação) - Flexão com rotação. - Limiares de dor à pressão. - Postura anterior da cabeça em posição ortostática(posição sentada sem diferença). ➡️ Utilizamos alguns testes do SFMA para avaliar a ADM da cervical, e buscamos um equilíbrio entre a musculatura anterior e posterior da região. _______________________________________ É PRECISO SE MOVIMENTAR BEM, PARA SE MOVIMENTAR MAIS! _______________________________________ ✏️Jader Beck #treinamentofuncional #avaliacaodemovimento #fms #functionaltraining #treinamentofuncional #educacaofisica #fisioterapia #biomecanica #biomechanics #funcional #movimentosprimitivos #functionalmovement #pilates #pilatesbrasil #prehab #prevenção #preparacaofisica #bktraining #sfma #teamexosbrazil #entrenamientofuncional