Список из самых популярных хештегов по теме #SMALLGROUPTRAINING

Coach @tdurkin51 talking to 30x30 defenseman about absorbing contact and sitting low in their stance. #lowmanwins #fundamentals #30x30 #smallgrouptraining

I wish everyday could be a Bunny Dance Workout with my @playboybunniesnyc ‍♀️‍♀️‍♀️‍♀️‍♀️ . .We had so much fun @crunch38th and did 30mins of a total body workout followed by a quick Salsa and Dancehall routine . . .Did you ladies check out my small group training classes yet? In case you haven’t- Email or DM me to get you started . . . . . .video by @mingfaichan .#dancefitness #dancefitnessworkout #fitnessclasses #nycfitnessclass #nycsalsa #nycdanceclasses #danceinstructor #choreographers #smallgrouptraining #girlstime #womenwhotrain #girlswhotraintogether #crunchnyc #certifiedpersonaltrainer #fitwithjovana

#trx #personaltraining #goals #smallgrouptraining #trackandfield

If you missed what happened... just a little snippet of our presentation of the YBell at the @adelaide_fitness_expo #ybell @ybellfitness

How does your Instagram feed make you feel? Mine looks very different from what it did 2 years ago... We see so many images every day and whether we realize it consciously or not, they have such an impact on how we see ourselves and everything around us. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ At some point I started to notice that looking through my feed made me feel inadequate and had me constantly comparing myself to others. Seeing perfectly airbrushed & edited photos one after another can make you start to see that as the “normal.” If you really take a step back and look around you, that isn’t the normal. That is the 1% and in so many cases it’s not even real, yet we idealize it... ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ My biggest piece of advice is to clue in to how you feel as you look through it, unfollow anything that doesn’t better you or lift you up in some way, & fill your feed with a variety of different people. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ - @barbucontreras ———————————————————————————- #instagramfeed #womenstrengthtraining #growthmindset #mindsetmatters #smallgrouptraining #womenstrengthtraining #selflove #allbodiesaregoodbodies #movewell #beyourbest #womenempowerment #strongwomen #womensfitness #womensfitnesstoronto #girlswholift #personaltrainertoronto #trainhard #womenwholift #torontofitfam #torontofitness #girlswholift #fitnessjourney

Friday night at The BARRE @johnandjanes #meetmeatthebarre #ifyoushakeiloveyou

. . . . #passion #fitness #personaltraining #smallgrouptraining #gunex #love #challenge #warrior #strong #fitnessgirl #fitnessgirlsmotivation #bemorehuman #strongher #movebetterlivebetter #goals #focus #dreams #ambition #tobesomeone #faceup #raise #health #fitgirl #fitnessgirl #strongisthenewsexy #fitnessmotivation #fitnesswomen #squats #shape

“Your life only gets better when you do. Work on yourself and the rest will follow.” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Not so much fitness related but if you know me then you know mindset means a lot to me and it is something I spend a lot of time thinking about and working on. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Happiness doesn’t come from owning things, it doesn’t come from losing that 5 pounds, making more money, or finding a relationship. As I get older, I realize more and more how true all of this is. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We spend so much time telling ourselves “I’ll be happy when...” but that is no way to live. Happiness is a choice, not a result. Here are a few reminders I am focusing on this week to work on myself and make my happiness and well being a priority: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - Invest your time and energy into the things you love, are passionate about, and make you feel good ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - Stop caring what others think of you ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - Listen to your body and don’t be afraid to say no or ask for the things you need ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - @barbucontreras ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #happinessisastateofmind #growthmindset #mindsetmatters #smallgrouptraining #womenstrengthtraining #selflove #allbodiesaregoodbodies #movewell #beyourbest #womenempowerment #strongwomen #womensfitness #womensfitnesstoronto #girlswholift #personaltrainertoronto #womenwholift #torontofitfam #torontofitness #fitnessjourney

We never stop to grow , we never stop to learn , we never stop to challenge ourselves. And still more to come .. Thank you @jangunex For sharing your knowledges and for believing in me to share your amazing product @gunextraining in . . . . #passion #fitness #personaltraining #smallgrouptraining #gunex #love #challenge #warrior #strong #fitnessgirl #fitnessgirlsmotivation #bemorehuman #strongher #movebetterlivebetter #goals #focus #dreams #ambition #tobesomeone #faceup #raise #health #fitgirl #fitnessgirl #strongisthenewsexy #fitnessmotivation #fitnesswomen #squats #shape