Список из самых популярных хештегов по теме #YOGAPROPS

Be the bow. And be ready to take aim if you need to. But remember to lay down your weapon at times. And that a warrior has the choice NOT to fight. It’s frickin exhausting anyway. Lay down in the battlefield and take a nap. Rest up for the good fight. #bowpose #reclinedheropose #warrior

CLOSED winners announced in my stories 72hr GIVEAWAY I’m so excited bring you another GIVEAWAY with @yoggys_yogamats @yoggys_yogamats have just launched their stunning new designs to help celebrate I’ve teamed up to offer you and a friend the chance to win an incredible prize!!! - TAG TO WIN THE STARTUP KIT FOR YOU + YOUR FRIEND - We are giving away 2 full yoga startup kits - One for you and one for your friend! - This amazing YOGGYS startup kit includes: - 1 X yoggys design yoga mat 1 X yoggys travel yoga bag 1 X yoggys yoga towel big 1 X yoggys hand yoga towel 1 X yoggys yoga strap 1 X yoggys cork yoga block HOW TO PARTICIPATE: 1. Like this post . 2 . Follow @yoggys_yogamats & @inspiremyyoga . 3. Tag A Friend who you’d like to win this yoga startup kit too under this photo and ask them to follow @yoggys_yogamats & @inspiremyyoga. . 4. Comment which starter kit design you’d like to win 1, 2, 3 or 4. 5. BONUS ENTRIES: 1 comment = 1 entry and you can tag 1 friend per comment.(no limit, the more friends you tag the more chances of winning) 7. Please note you must BOTH be following @yoggys_yogamats & @inspiremyyoga to win. Competition Ends in 72 Hours and the winner will be announced in my feed stay tuned. #tagtowin - If you head over to their page and can’t resist a purchase go ahead and add INSPIRE10 to your basket for some discount. . This promotion is in no way sponsored, endorsed or administered by, or associated with, Instagram. By entering, entrants confirm the release of Instagram of responsibility and agree to Instagram’s Terms of Use. . #free #freebies #yogaprops #yogatoys #yogastrap #waterbottle #yogamat #yogablocks #letsstartyoga #igyogi #igfam #yogisofinsta #giveaway #yogaforall #yogakit #yoga #yogatowel #loveyoga #ad #promotion #ambassador

Hi beautiful souls, Don’t forget to use blocks during your practice, they are our friends and not our enemies! They are really useful to strengthen your muscles before trying a new pose and they can also help you to improve your flexibility. If you work with blocks you have less risk to injure yourself as it prepares your body to practice a pose SAFELY. Here I am sharing a way to use blocks while working on the fish pose. It will help you work on your back position and feel more comfortable to practice it afterwards without blocks and without hurting your neck. I hope this will be helpful to you. Do you have any new goal for the next week to come ? Mine is simply to focus on my back flexibility. Love and light Roxy . PS: Don’t forget to participate in my 10K giveaway! —— Mat @supportedsoul Pants @creativeyogawear Blocks @flowawakening —— #yogisofinstagram #yogaaddict #yogainspiration #yogapractice #yogaeverywhere #yogaoutdoors #yoga #yogagirl #yogafam #yogini #yogilove #yogalove #yoginilove #yogaforthesoul #soulyoga #yogamind #yogi #swissyogi #yoganature #yogaoutside #natureyoga #fishpose #fishposevariation #yogablocks #yogaprops #yogapose #backflexibility #bendyyogis #backbends #yogis

Restorative Locust Pose, inspired by @deaconyoga + @vilmasaldate and their awesome restorative prone backbends (give ‘em both a follow for lots of restorative goodness ). ⁣⁣ ⁣⁣ I feel like the photo doesn’t show much visually compared to what this pose felt like. After staying for 10 minutes, I could definitely feel the effects of the backbend! As a counterpose, take several breaths in Child’s Pose, a seated position, or any gentle forward bend. ⁣⁣ ⁣⁣ To prop this pose, build up your props under the legs, chest and arms according to how intense of a backbend you want to be in (higher props = deeper bend). Here is what was comfortable for my body if you’d like to use this list as a starting point:⁣⁣ -1 pillow under feet⁣⁣ -1 bolster angled under shins⁣⁣ -1 trifold blanket under knees⁣⁣ -1 rolled and 1 folded blanket under chest⁣⁣ -1 rolled blanket under wrists, partially unrolled to provide elbow support⁣⁣ -1 block covered with a towel under forehead⁣⁣ -blocks under hands⁣⁣ -eye pillow on back of neck⁣⁣ -folded blanket over low back area⁣⁣ ⁣⁣ enjoy! xo⁣⁣ ⁣ ⁣ ⁣ ⁣ #yoga #restorativeyoga #restorativeyogatribe #yogaprops #yogaforall #accessibleyoga #yogacommunity #relax #rest #relaxation #gentleyoga #yogainspiration #yogateacher #yogastudent #locustpose #calm #slowdown #peaceofmind #breathe #exhale

✨ ✨ Restorative spinal extension/ shoulder flexion ✨ #restorativeyoga #backbend #shoulders

Feeling a little bit stuck and blah lately... somethings are definitely getting unstuck and resolved and some things are getting messier and more complicated. I guess that’s life. . . How do you get inspired and out of the funk? . . . Wearing fun outfit by @lavaloka and practicing on my playful yoga props by @yogahustle . . . . #transformationtuesday #flyinglizard #lavaloka #getloka #yogaprops #flyinghigh #yogaflow #yogafun #smilemore #yogaposes #yogapants #inspiredaily #motivation #yoga #creativity #yogalifestyle #positivevibes

“Bhujangasana ♥️ Also known as cobra , this pose has a lot of benefits - back strengthening being a major one. It also stretches the chest, lungs, shoulders and abdomen. Traditional texts say it creates body heat, destroys disease and awakens kundalini. I love supported cobra to begin or ease into the activation of the muscles in the back body. Pressing the palms down and using both the arms and back strength to create the lift in the chest. Lifting hands and feet will increase the back strength needed to stay lifted. ♥️” . @robinmartinyoga

POWER TO THE YOGA PROPS!! I’ve missed being in the seat of the teacher but am fully enjoying my time in the seat of the student. I have more space to integrate all that I’ve learned and to share it in a more authentic way. Sometimes, when I was still teaching in a yoga studio, I would just regurgitate what another teacher has said or what was written in a book. It wasn’t from my heart. I can’t remember where I read this but it stuck with me “what’s shared from the heart is received by the heart.” I’m not sure how much of what I taught actually landed for people. I would prep for class last minute and would bring a book with underlined passages. They were good passages, don’t get me wrong. But I didn’t understand them yet. They were from someone else’s heart. They weren’t integrated into my being yet. I have some really exciting offerings coming up that I can’t wait to share. They are concepts I’ve been working with for awhile and while I’m still IN the work, they are straight from my heart. Mega huge thanks to my beloved husband @davisjamesphoto who is beyond supportive and was on board for a photo shoot with me for said upcoming offerings. Stay tuned for more!!

Hey beautiful people of Instagram! Happy Thursday! I’m waiting for this holiday weekend to have a day off and take some new yoga pictures. I am quite busy with home renovations that I have to find a way to sneak in my own yoga practice only here and there. I either don’t have time for it in any larger block of time or I am too tired physically to do yoga. . . Asking for all busy people. How do you make time for home practice? . . . @bylindseyy I think I want to play dress up again #beautyonthemat . . . . #armbalance #sidecrow #yogafit #yogafitness #yogisofig #health #motivation #fitspo #dailypractice #yogapractice #yoga #igyoga #yogisofinstagram #yogalifestyle #healthylifestyle #yogastrong #guru #namaste #beauty #yogabody #yogaprops #fitnessmotivation #getfit #youcandoit #asana #plantpowered