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Список из самых популярных хештегов по теме #ILOVEPILATES
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9 популярных постов с хештегом #ILOVEPILATES в инстаграме
Stairs Workout / 40 seconds each 20 seconds rest for 3 sets #pilatesdamla
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1)Jogging Up The Stairs
2)Box Jumps
3)Toe Taps & Arms
4)Quick Feet Stairs
5)Calf Raises
Is #fitballfriday a thing? It is over here today! The ball gives you something to reach toward and something to create and maintain muscle activation once it’s behind the knee. I want to keep building this flow... what to add, what to add Happy Friday ☀️
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#pilates #pilatesbody #pilatespower #fitness #workout #pilatesteacher #balancedbody #pilateslovers #pilatescommunity #fitnessmotivation #pilatesinstructor #pilatesanytime #coreworkout #fitnesspro #personaltrainers #athomeworkout #athomeworkouts #pilatesbarre #pilatesyoga #ilovepilates #pilatesfitness #pilatesfit #powerpilates #pilatestv #clubpilates #barreworkout #barrelove #fitball #fitballworkout
HAPPY SUNDAY
You can do Pilates everywhere, just use what you find and have fun Here is a little plank and push up combo with elevated arms, hope you enjoy it .
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Puedes hacer Pilates en cualquier sitio, utilizando lo que encuentres y divirtiéndote aquí dejo una pequeña combinación de planchas y flexiones con brazos sobre elevados, espero que te guste!
Love these single leg pike-to-planks...@jessicacalalang demonstrates 4 variations starting with advanced to somewhat do-able for the rest of us regular humans (it might not look as pretty tho ). She’s working on one yellow spring. Not pictured: @jillianmoyer21, @mia_danielle_ , @sapphirejaeckel & @ashleyryanfletcher talking some smack in the background! #pilates #pilatesreformer #pilatesforfigureskaters #jessdoespilates #pilatesplank #pilatesclass #ilovepilates
Major morning challenge. One yellow is all I needed to challenge my stable hip and spine. I am shaking all over. For all my workshop students #latspecsandabs all the way!!! Want to learn how to combine limitless options of movement on the reformer? Register today for my August Progressive and Athletic Pilates workshop. •
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Click on the link in my bio for jnfo and registration. Message me if you have any questions. •
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#PalmSpringsPilates #pilatespalmsprings #ilovepilates #pilates #pilatesreformer #macgyverpilates #palmsprings #fitness #PilatesWorkshops #PilatesWorkshop
Learn how to combine limitless options of movement on the reformer. Register today for my August Progressive and Athletic Pilates workshop. •
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Click on the link in my bio for jnfo and registration. Message me if you have any questions. •
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#PalmSpringsPilates #pilatespalmsprings #ilovepilates #pilates #pilatesreformer #macgyverpilates #palmsprings #fitness #PilatesWorkshops #PilatesWorkshop
Ciclo da vida: Tentar, cair, levantar, recomeçar e nunca desistir que um dia a gente chega lá
It’s PLAY time~
Creating some old moves in new ways .. Ready for YoU in class !! .
I’m using one #merrithew spring or a half..
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#corecontrol #pilatesflow #movewithyourbreath
Some fun and challenging jumpboard exercises courtesy of skater babes Jessica, Mia & Jillian! All perfectly performed on a blue spring. Always love working with you ladies! #pilates #pilatesreformer #pilatesjumpboard #jumpboard #pilatesstudio #pilatesforfigureskaters #pilatesinstructor #reformerclass #pilatesinspiration #jessdoespilates #ilovepilates